Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:02:17 | 10:01 | 3.10 mi | 30:02 | 9:40 | -0:43 | |
15K | 1:32:35 | 9:56 | 3.11 mi | 30:18 | 9:45 | +0:05 | |
20K | 2:05:44 | 10:07 | 3.11 mi | 33:09 | 10:40 | +0:55 | |
25K | 2:38:47 | 10:13 | 3.10 mi | 33:03 | 10:38 | -0:02 | |
30K | 3:11:50 | 10:17 | 3.11 mi | 33:03 | 10:38 | 0:00 | |
35K | 3:44:50 | 10:20 | 3.11 mi | 33:00 | 10:37 | -0:01 | |
40K | 4:20:02 | 10:28 | 3.10 mi | 35:12 | 11:20 | +0:43 | |
Finish(26.22 mi) | 4:34:14 | 10:28 | 1.37 mi | 14:12 | 10:25 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:28 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
2:19:47
51% of race
Time at Steady Pace
2:14:27
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4924 | 1556 | 241 | 4063 | 1147 | 188 |
| 10K | 3.10 mi | 4532+392 | 1370+186 | 213+28 | 4029 | 1125 | 182 |
| 15K | 3.11 mi | 4365+167 | 1283+87 | 205+8 | 4063 | 1147 | 188 |
| 20K | 3.11 mi | 4676-311 | 1434-151 | 221-16 | 5360 | 1784 | 258 |
| 25K | 3.10 mi | 4683-7 | 1447-13 | 222-1 | 4754 | 1522 | 229 |
| 30K | 3.11 mi | 4541+142 | 1396+51 | 212+10 | 4216 | 1347 | 203 |
| 35K | 3.11 mi | 4334+207 | 1349+47 | 203+9 | 3577 | 1146 | 174 |
| 40K | 3.10 mi | 4278+56 | 1357-8 | 206-3 | 3942 | 1392 | 198 |
| Finish(26.22 mi) | 1.37 mi | 4255+23 | 1363-6 | 206 | 4013 | 1470 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4063
Females
1147
F35-39
188
5K→10K
3.1 - 6.2 mi
Overall
4029
Females
1125
F35-39
182
10K→15K
6.2 - 9.3 mi
Overall
4063
Females
1147
F35-39
188
15K→20K
9.3 - 12.4 mi
Overall
5360
Females
1784
F35-39
258
20K→25K
12.4 - 15.5 mi
Overall
4754
Females
1522
F35-39
229
25K→30K
15.5 - 18.6 mi
Overall
4216
Females
1347
F35-39
203
30K→35K
18.6 - 21.8 mi
Overall
3577
Females
1146
F35-39
174
35K→40K
21.8 - 24.9 mi
Overall
3942
Females
1392
F35-39
198
40K→Finish
24.9 - 26.2 mi
Overall
4013
Females
1470
F35-39
208
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
