Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:51 | 11:32 | 3.11 mi | 35:51 | 11:32 | - | |
10K | 1:14:24 | 11:58 | 3.10 mi | 38:33 | 12:24 | +0:52 | |
15K | 1:52:07 | 12:02 | 3.11 mi | 37:43 | 12:08 | -0:16 | |
20K | 2:31:09 | 12:10 | 3.11 mi | 39:02 | 12:34 | +0:26 | |
25K | 3:10:23 | 12:15 | 3.10 mi | 39:14 | 12:38 | +0:04 | |
30K | 3:50:39 | 12:22 | 3.11 mi | 40:16 | 12:58 | +0:20 | |
35K | 4:34:41 | 12:38 | 3.11 mi | 44:02 | 14:10 | +1:12 | |
40K | 5:17:10 | 12:46 | 3.10 mi | 42:29 | 13:40 | -0:30 | |
Finish(26.22 mi) | 5:35:03 | 12:47 | 1.37 mi | 17:53 | 13:07 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
12:47 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
1:13:34
22% of race
Time at Steady Pace
2:37:05
47% of race
Time at Slower Pace
1:44:24
31% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6234 | 3973 | 591 | 6431 | 4061 | 603 |
| 10K | 3.10 mi | 6461-227 | 4066-93 | 601-10 | 6570 | 4110 | 606 |
| 15K | 3.11 mi | 6457+4 | 4067-1 | 601 | 6431 | 4061 | 603 |
| 20K | 3.11 mi | 6485-28 | 4087-20 | 606-5 | 6478 | 4063 | 607 |
| 25K | 3.10 mi | 6449+36 | 4069+18 | 604+2 | 6201 | 3940 | 595 |
| 30K | 3.11 mi | 6389+60 | 4035+34 | 599+5 | 5989 | 3784 | 572 |
| 35K | 3.11 mi | 6394-5 | 4032+3 | 602-3 | 6186 | 3853 | 583 |
| 40K | 3.10 mi | 6330+64 | 3991+41 | 598+4 | 5724 | 3569 | 544 |
| Finish(26.22 mi) | 1.37 mi | 6319+11 | 3980+11 | 595+3 | 6160 | 3804 | 571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6431
Males
4061
M35-39
603
5K→10K
3.1 - 6.2 mi
Overall
6570
Males
4110
M35-39
606
10K→15K
6.2 - 9.3 mi
Overall
6431
Males
4061
M35-39
603
15K→20K
9.3 - 12.4 mi
Overall
6478
Males
4063
M35-39
607
20K→25K
12.4 - 15.5 mi
Overall
6201
Males
3940
M35-39
595
25K→30K
15.5 - 18.6 mi
Overall
5989
Males
3784
M35-39
572
30K→35K
18.6 - 21.8 mi
Overall
6186
Males
3853
M35-39
583
35K→40K
21.8 - 24.9 mi
Overall
5724
Males
3569
M35-39
544
40K→Finish
24.9 - 26.2 mi
Overall
6160
Males
3804
M35-39
571
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
