Adam Sellke

Golden Valley, MN

Bib: 5870 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 38%

Gender (Male)

#0 / 4188

Top 46%

Masters (Masters Men)

#0 / 1488

Top 38%

Division (M50-54)

#0 / 226

Top 36%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:53/mi

27:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:33/mi

54:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:36/mi

1:20:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:20/mi

1:46:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:35/mi

2:13:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:39/mi

2:43:27

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:58/mi

3:17:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:40/mi

3:50:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:54/mi

4:02:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:37	8:53	3.11 mi	27:37	8:53	-
10K	54:12	8:43	3.10 mi	26:35	8:33	-0:20
15K	1:20:56	8:41	3.11 mi	26:44	8:36	+0:03
20K	1:46:49	8:36	3.11 mi	25:53	8:20	-0:16
25K	2:13:28	8:36	3.10 mi	26:39	8:35	+0:15
30K	2:43:27	8:46	3.11 mi	29:59	9:39	+1:04
35K	3:17:32	9:05	3.11 mi	34:05	10:58	+1:19
40K	3:50:39	9:17	3.10 mi	33:07	10:40	-0:18
Finish(26.22 mi)	4:02:47	9:16	1.37 mi	12:08	8:54	-1:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:16 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:53

11% of race

Time at Steady Pace

1:59:43

49% of race

Time at Slower Pace

1:37:11

40% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	2357	1797	80	2007	1565	59
10K	3.10 mi	2204+153	1697+100	71+9	2017	1569	62
15K	3.11 mi	2116+88	1637+60	67+4	2007	1565	59
20K	3.11 mi	2001+115	1548+89	60+7	1750	1392	45
25K	3.10 mi	1960+41	1523+25	58+2	1829	1436	53
30K	3.11 mi	2159-199	1665-142	71-13	3058	2218	102
35K	3.11 mi	2533-374	1911-246	82-11	3909	2605	127
40K	3.10 mi	2637-104	1962-51	84-2	3238	2143	102
Finish(26.22 mi)	1.37 mi	2598+39	1928+34	82+2	2151	1512	58

M50-54

102

30K→35K

18.6 - 21.8 mi

Top 58%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

3909

Males

2605

M50-54

127

35K→40K

21.8 - 24.9 mi

Top 48%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

3238

Males

2143

M50-54

102

40K→Finish

24.9 - 26.2 mi

Top 32%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

2151

Males

1512

M50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Adam Sellke

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data