Joe Tuzinski

Lino Lakes, MN

Bib: 5820 M 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 46%

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:47/mi

30:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:34/mi

1:00:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:31/mi

1:29:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:28/mi

1:59:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:33/mi

2:28:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:36/mi

2:58:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:55/mi

3:29:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:58/mi

4:00:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:18/mi

4:13:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:23	9:47	3.11 mi	30:23	9:47	-
10K	1:00:07	9:40	3.10 mi	29:44	9:34	-0:13
15K	1:29:42	9:37	3.11 mi	29:35	9:31	-0:03
20K	1:59:06	9:35	3.11 mi	29:24	9:28	-0:03
25K	2:28:46	9:35	3.10 mi	29:40	9:33	+0:05
30K	2:58:35	9:35	3.11 mi	29:49	9:36	+0:03
35K	3:29:25	9:38	3.11 mi	30:50	9:55	+0:19
40K	4:00:24	9:40	3.10 mi	30:59	9:58	+0:03
Finish(26.22 mi)	4:13:05	9:40	1.37 mi	12:41	9:18	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

9:40 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:53

64% of race

Time at Steady Pace

1:32:12

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4003	2845	508	3725	2731	495
10K	3.10 mi	3921+82	2818+27	499+9	3877	2800	501
15K	3.11 mi	3837+84	2776+42	497+2	3725	2731	495
20K	3.11 mi	3797+40	2755+21	492+5	3734	2719	493
25K	3.10 mi	3679+118	2678+77	479+13	3398	2486	461
30K	3.11 mi	3511+168	2564+114	466+13	2993	2183	408
35K	3.11 mi	3313+198	2405+159	448+18	2822	2005	379
40K	3.10 mi	3154+159	2276+129	423+25	2579	1785	334
Finish(26.22 mi)	1.37 mi	3115+39	2245+31	417+6	2677	1800	344

344

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Joe Tuzinski

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data