Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:09:01 | 11:06 | 3.10 mi | 33:45 | 10:52 | -0:29 | |
15K | 1:43:45 | 11:08 | 3.11 mi | 34:44 | 11:11 | +0:19 | |
20K | 2:19:23 | 11:13 | 3.11 mi | 35:38 | 11:28 | +0:17 | |
25K | 3:03:37 | 11:49 | 3.10 mi | 44:14 | 14:14 | +2:46 | |
30K | 3:42:28 | 11:56 | 3.11 mi | 38:51 | 12:30 | -1:44 | |
35K | 4:23:58 | 12:08 | 3.11 mi | 41:30 | 13:21 | +0:51 | |
40K | 5:06:03 | 12:19 | 3.10 mi | 42:05 | 13:33 | +0:12 | |
Finish(26.22 mi) | 5:21:30 | 12:16 | 1.37 mi | 15:27 | 11:20 | -2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:16 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
33:45
10% of race
Time at Steady Pace
2:01:05
38% of race
Time at Slower Pace
2:46:40
52% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6066 | 2154 | 103 | 5843 | 2012 | 90 |
| 10K | 3.10 mi | 5902+164 | 2048+106 | 95+8 | 5738 | 1958 | 87 |
| 15K | 3.11 mi | 5879+23 | 2035+13 | 90+5 | 5843 | 2012 | 90 |
| 20K | 3.11 mi | 5920-41 | 2058-23 | 96-6 | 5999 | 2110 | 101 |
| 25K | 3.10 mi | 6231-311 | 2228-170 | 112-16 | 6662 | 2520 | 131 |
| 30K | 3.11 mi | 6153+78 | 2199+29 | 111+1 | 5753 | 2075 | 98 |
| 35K | 3.11 mi | 6121+32 | 2199 | 107+4 | 5782 | 2143 | 103 |
| 40K | 3.10 mi | 6092+29 | 2198+1 | 108-1 | 5656 | 2108 | 99 |
| Finish(26.22 mi) | 1.37 mi | 6039+53 | 2179+19 | 108 | 5031 | 1878 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5843
Females
2012
F50-54
90
5K→10K
3.1 - 6.2 mi
Overall
5738
Females
1958
F50-54
87
10K→15K
6.2 - 9.3 mi
Overall
5843
Females
2012
F50-54
90
15K→20K
9.3 - 12.4 mi
Overall
5999
Females
2110
F50-54
101
20K→25K
12.4 - 15.5 mi
Overall
6662
Females
2520
F50-54
131
25K→30K
15.5 - 18.6 mi
Overall
5753
Females
2075
F50-54
98
30K→35K
18.6 - 21.8 mi
Overall
5782
Females
2143
F50-54
103
35K→40K
21.8 - 24.9 mi
Overall
5656
Females
2108
F50-54
99
40K→Finish
24.9 - 26.2 mi
Overall
5031
Females
1878
F50-54
75
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
