Nicholas Ferris

Minneapolis, MN

Bib: 5795 M 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:26/mi

29:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

59:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:40/mi

1:29:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:54/mi

2:00:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:18/mi

2:35:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:12/mi

3:10:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:54/mi

3:44:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:14/mi

4:19:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:24/mi

4:32:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:20	9:26	3.11 mi	29:20	9:26	-
10K	59:50	9:38	3.10 mi	30:30	9:49	+0:23
15K	1:29:52	9:39	3.11 mi	30:02	9:40	-0:09
20K	2:00:37	9:42	3.11 mi	30:45	9:54	+0:14
25K	2:35:44	10:02	3.10 mi	35:07	11:18	+1:24
30K	3:10:33	10:13	3.11 mi	34:49	11:12	-0:06
35K	3:44:26	10:19	3.11 mi	33:53	10:54	-0:18
40K	4:19:19	10:26	3.10 mi	34:53	11:14	+0:20
Finish(26.22 mi)	4:32:08	10:23	1.37 mi	12:49	9:24	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:23 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:09

15% of race

Time at Steady Pace

1:31:17

34% of race

Time at Slower Pace

2:18:42

51% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3443	2523	453	3940	2844	514
10K	3.10 mi	3843-400	2772-249	493-40	4274	3023	531
15K	3.11 mi	3864-21	2788-16	498-5	3940	2844	514
20K	3.11 mi	3976-112	2852-64	508-10	4403	3078	533
25K	3.10 mi	4353-377	3052-200	538-30	5384	3541	603
30K	3.11 mi	4456-103	3086-34	541-3	4792	3166	555
35K	3.11 mi	4312+144	2962+124	523+18	3849	2569	465
40K	3.10 mi	4238+74	2883+79	517+6	3834	2481	449
Finish(26.22 mi)	1.37 mi	4152+86	2822+61	509+8	2809	1874	358

358

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nicholas Ferris

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data