Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 54:20 | 8:45 | 3.10 mi | 27:07 | 8:44 | -0:02 | |
15K | 1:21:37 | 8:45 | 3.11 mi | 27:17 | 8:47 | +0:03 | |
20K | 1:48:23 | 8:43 | 3.11 mi | 26:46 | 8:37 | -0:10 | |
25K | 2:15:40 | 8:44 | 3.10 mi | 27:17 | 8:47 | +0:10 | |
30K | 2:43:28 | 8:46 | 3.11 mi | 27:48 | 8:57 | +0:10 | |
35K | 3:14:17 | 8:56 | 3.11 mi | 30:49 | 9:55 | +0:58 | |
40K | 3:49:52 | 9:15 | 3.10 mi | 35:35 | 11:27 | +1:32 | |
Finish(26.22 mi) | 5:16:42 | 12:05 | 1.37 mi | 1:26:50 | 63:40 | +52:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
12:05 /mi
Slowest Pace
63:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:49:52
73% of race
Time at Slower Pace
1:26:50
27% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2145 | 1649 | 118 | 2337 | 1799 | 123 |
| 10K | 3.10 mi | 2239-94 | 1723-74 | 121-3 | 2352 | 1804 | 132 |
| 15K | 3.11 mi | 2270-31 | 1742-19 | 121 | 2337 | 1799 | 123 |
| 20K | 3.11 mi | 2224+46 | 1705+37 | 119+2 | 2222 | 1712 | 119 |
| 25K | 3.10 mi | 2188+36 | 1682+23 | 119 | 2174 | 1683 | 120 |
| 30K | 3.11 mi | 2161+27 | 1667+15 | 121-2 | 2122 | 1626 | 115 |
| 35K | 3.11 mi | 2262-101 | 1731-64 | 128-7 | 2819 | 2003 | 152 |
| 40K | 3.10 mi | 2591-329 | 1934-203 | 143-15 | 4086 | 2622 | 199 |
| Finish(26.22 mi) | 1.37 mi | 5895-3304 | 3775-1841 | 284-141 | 6781 | 4188 | 320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2337
Males
1799
M45-49
123
5K→10K
3.1 - 6.2 mi
Overall
2352
Males
1804
M45-49
132
10K→15K
6.2 - 9.3 mi
Overall
2337
Males
1799
M45-49
123
15K→20K
9.3 - 12.4 mi
Overall
2222
Males
1712
M45-49
119
20K→25K
12.4 - 15.5 mi
Overall
2174
Males
1683
M45-49
120
25K→30K
15.5 - 18.6 mi
Overall
2122
Males
1626
M45-49
115
30K→35K
18.6 - 21.8 mi
Overall
2819
Males
2003
M45-49
152
35K→40K
21.8 - 24.9 mi
Overall
4086
Males
2622
M45-49
199
40K→Finish
24.9 - 26.2 mi
Overall
6781
Males
4188
M45-49
320
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
