Jess Koch

Maple Plain, MN

Bib: 5779 F 47

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:25
158138
10K· 6.21 mi
10:06/mi
1:02:47
117126
15K· 9.32 mi
10:29/mi
1:35:21
126145
20K· 12.43 mi
10:19/mi
2:07:24
78100
25K· 15.53 mi
11:14/mi
2:42:17
118148
30K· 18.64 mi
11:30/mi
3:18:02
11898
35K· 21.75 mi
12:42/mi
3:57:30
162132
40K· 24.85 mi
15:33/mi
4:45:50
12575
Finish· 26.22 mi
13:50/mi
5:04:42
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2510:073.11 mi31:25
10:07
-
10K
1:02:4710:063.10 mi31:22
10:06
-0:01
15K
1:35:2110:143.11 mi32:34
10:29
+0:23
20K
2:07:2410:153.11 mi32:03
10:19
-0:10
25K
2:42:1710:273.10 mi34:53
11:14
+0:55
30K
3:18:0210:373.11 mi35:45
11:30
+0:16
35K
3:57:3010:553.11 mi39:28
12:42
+1:12
40K
4:45:5011:303.10 mi48:20
15:33
+2:51
Finish(26.22 mi)
5:04:4211:381.37 mi18:52
13:50
-1:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:38 /mi

Slowest Pace

15:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:34:50

31% of race

Time at Steady Pace

1:43:12

34% of race

Time at Slower Pace

1:46:40

35% of race

Average Pace: 11:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi4574138910151481650115
10K3.10 mi4644-701415-2610147571467104
15K3.11 mi4816-1721488-73105-451481650115
20K3.11 mi4850-341505-17107-249781589118
25K3.10 mi4989-1391589-84118-1153191793137
30K3.11 mi5007-181620-31119-150911746138
35K3.11 mi5138-1311715-95131-1253921960155
40K3.10 mi5481-3431901-186149-1865052478198
Finish(26.22 mi)1.37 mi5549-681937-36152-364162447193

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
873 ft892 ft
158ft138ft
85 ft

Overall

5148

Females

1650

F45-49

115

5K→10K

3.1 - 6.2 mi

Top 70%
892 ft883 ft
117ft126ft
23 ft

Overall

4757

Females

1467

F45-49

104

10K→15K

6.2 - 9.3 mi

Top 76%
879 ft860 ft
126ft145ft
49 ft

Overall

5148

Females

1650

F45-49

115

15K→20K

9.3 - 12.4 mi

Top 73%
869 ft846 ft
78ft100ft
22 ft

Overall

4978

Females

1589

F45-49

118

20K→25K

12.4 - 15.5 mi

Top 78%
853 ft823 ft
118ft148ft
62 ft

Overall

5319

Females

1793

F45-49

137

25K→30K

15.5 - 18.6 mi

Top 75%
823 ft843 ft
118ft98ft
30 ft

Overall

5091

Females

1746

F45-49

138

30K→35K

18.6 - 21.8 mi

Top 80%
846 ft876 ft
162ft132ft
74 ft

Overall

5392

Females

1960

F45-49

155

35K→40K

21.8 - 24.9 mi

Top 96%
883 ft932 ft
125ft75ft
85 ft

Overall

6505

Females

2478

F45-49

198

40K→Finish

24.9 - 26.2 mi

Top 95%
925 ft912 ft
72ft85ft
46 ft

Overall

6416

Females

2447

F45-49

193

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion