Natasha Benkovich

St Paul, MN

Bib: 5761 F 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 36%

Gender (Female)

#0 / 2576

Top 24%

Division (F35-39)

#0 / 370

Top 28%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:19/mi

28:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:03/mi

57:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:02/mi

1:25:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:54/mi

1:52:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:08/mi

2:21:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:08/mi

2:49:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:21/mi

3:18:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:24/mi

3:47:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:41/mi

3:59:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:57	9:19	3.11 mi	28:57	9:19	-
10K	57:03	9:11	3.10 mi	28:06	9:03	-0:16
15K	1:25:07	9:08	3.11 mi	28:04	9:02	-0:01
20K	1:52:47	9:05	3.11 mi	27:40	8:54	-0:08
25K	2:21:11	9:05	3.10 mi	28:24	9:08	+0:14
30K	2:49:34	9:06	3.11 mi	28:23	9:08	0:00
35K	3:18:36	9:08	3.11 mi	29:02	9:21	+0:13
40K	3:47:49	9:10	3.10 mi	29:13	9:24	+0:03
Finish(26.22 mi)	3:59:39	9:09	1.37 mi	11:50	8:41	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:09 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:40

40% of race

Time at Steady Pace

2:23:59

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3218	825	141	2877	688	123
10K	3.10 mi	3125+93	789+36	137+4	2979	735	127
15K	3.11 mi	3038+87	758+31	133+4	2877	688	123
20K	3.11 mi	2992+46	738+20	129+4	2818	688	117
25K	3.10 mi	2908+84	709+29	124+5	2775	684	114
30K	3.11 mi	2758+150	684+25	118+6	2398	586	97
35K	3.11 mi	2622+136	643+41	111+7	2191	555	89
40K	3.10 mi	2489+133	617+26	106+5	1969	529	83
Finish(26.22 mi)	1.37 mi	2459+30	612+5	105+1	1835	507	80

30K→35K

18.6 - 21.8 mi

Top 32%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

2191

Females

555

F35-39

35K→40K

21.8 - 24.9 mi

Top 29%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1969

Females

529

F35-39

40K→Finish

24.9 - 26.2 mi

Top 27%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

1835

Females

507

F35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Natasha Benkovich

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data