Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:17 | 12:00 | 3.11 mi | 37:17 | 12:00 | - | |
10K | 1:15:12 | 12:06 | 3.10 mi | 37:55 | 12:12 | +0:12 | |
15K | 1:52:37 | 12:05 | 3.11 mi | 37:25 | 12:03 | -0:09 | |
20K | 2:29:29 | 12:02 | 3.11 mi | 36:52 | 11:52 | -0:11 | |
25K | 3:08:08 | 12:07 | 3.10 mi | 38:39 | 12:26 | +0:34 | |
30K | 3:47:07 | 12:11 | 3.11 mi | 38:59 | 12:33 | +0:07 | |
35K | 4:28:07 | 12:20 | 3.11 mi | 41:00 | 13:12 | +0:39 | |
40K | 5:07:22 | 12:22 | 3.10 mi | 39:15 | 12:38 | -0:34 | |
Finish(26.22 mi) | 5:24:04 | 12:22 | 1.37 mi | 16:42 | 12:15 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
12:22 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
4:43:04
87% of race
Time at Steady Pace
41:00
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6483 | 4077 | 311 | 6396 | 4047 | 305 |
| 10K | 3.10 mi | 6507-24 | 4084-7 | 310+1 | 6519 | 4096 | 312 |
| 15K | 3.11 mi | 6479+28 | 4072+12 | 308+2 | 6396 | 4047 | 305 |
| 20K | 3.11 mi | 6436+43 | 4066+6 | 309-1 | 6230 | 3969 | 302 |
| 25K | 3.10 mi | 6377+59 | 4038+28 | 303+6 | 6098 | 3887 | 297 |
| 30K | 3.11 mi | 6306+71 | 4006+32 | 301+2 | 5787 | 3686 | 279 |
| 35K | 3.11 mi | 6242+64 | 3965+41 | 299+2 | 5695 | 3577 | 276 |
| 40K | 3.10 mi | 6119+123 | 3886+79 | 296+3 | 5069 | 3176 | 241 |
| Finish(26.22 mi) | 1.37 mi | 6111+8 | 3881+5 | 293+3 | 5715 | 3554 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6396
Males
4047
M45-49
305
5K→10K
3.1 - 6.2 mi
Overall
6519
Males
4096
M45-49
312
10K→15K
6.2 - 9.3 mi
Overall
6396
Males
4047
M45-49
305
15K→20K
9.3 - 12.4 mi
Overall
6230
Males
3969
M45-49
302
20K→25K
12.4 - 15.5 mi
Overall
6098
Males
3887
M45-49
297
25K→30K
15.5 - 18.6 mi
Overall
5787
Males
3686
M45-49
279
30K→35K
18.6 - 21.8 mi
Overall
5695
Males
3577
M45-49
276
35K→40K
21.8 - 24.9 mi
Overall
5069
Males
3176
M45-49
241
40K→Finish
24.9 - 26.2 mi
Overall
5715
Males
3554
M45-49
262
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
