Allyssa Phelps

Minneapolis, MN

Bib: 5717 F 25

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F25-29)
#0 / 564
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:39
158138
10K· 6.21 mi
11:06/mi
1:09:07
117126
15K· 9.32 mi
11:24/mi
1:44:32
126145
20K· 12.43 mi
12:59/mi
2:24:52
78100
25K· 15.53 mi
12:59/mi
3:05:11
118148
30K· 18.64 mi
12:33/mi
3:44:11
11898
35K· 21.75 mi
13:48/mi
4:27:02
162132
40K· 24.85 mi
14:13/mi
5:11:11
12575
Finish· 26.22 mi
12:33/mi
5:28:18
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3911:093.11 mi34:39
11:09
-
10K
1:09:0711:073.10 mi34:28
11:06
-0:03
15K
1:44:3211:133.11 mi35:25
11:24
+0:18
20K
2:24:5211:393.11 mi40:20
12:59
+1:35
25K
3:05:1111:553.10 mi40:20
12:59
0:00
30K
3:44:1112:023.11 mi39:00
12:33
-0:26
35K
4:27:0212:173.11 mi42:51
13:48
+1:15
40K
5:11:1112:313.10 mi44:09
14:13
+0:25
Finish(26.22 mi)
5:28:1812:321.37 mi17:07
12:33
-1:40
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:32 /mi

Slowest Pace

14:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:32

32% of race

Time at Steady Pace

2:16:46

42% of race

Time at Slower Pace

1:27:00

27% of race

Average Pace: 12:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi5885206345760462122473
10K3.10 mi5919-342060+3456+159152054458
15K3.11 mi5954-352079-19460-460462122473
20K3.11 mi6245-2912239-160501-4165832447536
25K3.10 mi6294-492272-33504-363412331515
30K3.11 mi6222+722244+28500+457922089465
35K3.11 mi6225-32256-12505-560162238501
40K3.10 mi6201+242258-250560002257505
Finish(26.22 mi)1.37 mi6197+42257+1506-158842212495

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
873 ft892 ft
158ft138ft
85 ft

Overall

6046

Females

2122

F25-29

473

5K→10K

3.1 - 6.2 mi

Top 87%
892 ft883 ft
117ft126ft
23 ft

Overall

5915

Females

2054

F25-29

458

10K→15K

6.2 - 9.3 mi

Top 89%
879 ft860 ft
126ft145ft
49 ft

Overall

6046

Females

2122

F25-29

473

15K→20K

9.3 - 12.4 mi

Top 97%
869 ft846 ft
78ft100ft
22 ft

Overall

6583

Females

2447

F25-29

536

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6341

Females

2331

F25-29

515

25K→30K

15.5 - 18.6 mi

Top 85%
823 ft843 ft
118ft98ft
30 ft

Overall

5792

Females

2089

F25-29

465

30K→35K

18.6 - 21.8 mi

Top 89%
846 ft876 ft
162ft132ft
74 ft

Overall

6016

Females

2238

F25-29

501

35K→40K

21.8 - 24.9 mi

Top 88%
883 ft932 ft
125ft75ft
85 ft

Overall

6000

Females

2257

F25-29

505

40K→Finish

24.9 - 26.2 mi

Top 87%
925 ft912 ft
72ft85ft
46 ft

Overall

5884

Females

2212

F25-29

495

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion