Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:07:54 | 10:56 | 3.10 mi | 34:30 | 11:06 | +0:21 | |
15K | 1:41:03 | 10:50 | 3.11 mi | 33:09 | 10:40 | -0:26 | |
20K | 2:14:02 | 10:47 | 3.11 mi | 32:59 | 10:37 | -0:03 | |
25K | 2:51:10 | 11:01 | 3.10 mi | 37:08 | 11:57 | +1:20 | |
30K | 3:28:18 | 11:10 | 3.11 mi | 37:08 | 11:57 | 0:00 | |
35K | 4:05:35 | 11:18 | 3.11 mi | 37:17 | 12:00 | +0:03 | |
40K | 4:44:13 | 11:26 | 3.10 mi | 38:38 | 12:26 | +0:26 | |
Finish(26.22 mi) | 4:59:17 | 11:25 | 1.37 mi | 15:04 | 11:03 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:25 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
2:29:06
50% of race
Time at Steady Pace
2:30:11
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5475 | 1844 | 145 | 5406 | 1779 | 126 |
| 10K | 3.10 mi | 5728-253 | 1961-117 | 151-6 | 5922 | 2059 | 159 |
| 15K | 3.11 mi | 5621+107 | 1894+67 | 143+8 | 5406 | 1779 | 126 |
| 20K | 3.11 mi | 5543+78 | 1856+38 | 141+2 | 5318 | 1765 | 140 |
| 25K | 3.10 mi | 5616-73 | 1915-59 | 149-8 | 5857 | 2065 | 162 |
| 30K | 3.11 mi | 5583+33 | 1918-3 | 149 | 5429 | 1912 | 155 |
| 35K | 3.11 mi | 5478+105 | 1879+39 | 146+3 | 4873 | 1735 | 138 |
| 40K | 3.10 mi | 5420+58 | 1872+7 | 145+1 | 4932 | 1824 | 146 |
| Finish(26.22 mi) | 1.37 mi | 5402+18 | 1870+2 | 145 | 4726 | 1744 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5406
Females
1779
F45-49
126
5K→10K
3.1 - 6.2 mi
Overall
5922
Females
2059
F45-49
159
10K→15K
6.2 - 9.3 mi
Overall
5406
Females
1779
F45-49
126
15K→20K
9.3 - 12.4 mi
Overall
5318
Females
1765
F45-49
140
20K→25K
12.4 - 15.5 mi
Overall
5857
Females
2065
F45-49
162
25K→30K
15.5 - 18.6 mi
Overall
5429
Females
1912
F45-49
155
30K→35K
18.6 - 21.8 mi
Overall
4873
Females
1735
F45-49
138
35K→40K
21.8 - 24.9 mi
Overall
4932
Females
1824
F45-49
146
40K→Finish
24.9 - 26.2 mi
Overall
4726
Females
1744
F45-49
138
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
