Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:01:09 | 9:50 | 3.10 mi | 30:21 | 9:46 | -0:09 | |
15K | 1:31:34 | 9:49 | 3.11 mi | 30:25 | 9:47 | +0:01 | |
20K | 2:03:08 | 9:54 | 3.11 mi | 31:34 | 10:10 | +0:23 | |
25K | 2:36:03 | 10:03 | 3.10 mi | 32:55 | 10:36 | +0:26 | |
30K | 3:10:32 | 10:13 | 3.11 mi | 34:29 | 11:06 | +0:30 | |
35K | 3:48:08 | 10:29 | 3.11 mi | 37:36 | 12:06 | +1:00 | |
40K | 4:24:03 | 10:37 | 3.10 mi | 35:55 | 11:34 | -0:32 | |
Finish(26.22 mi) | 4:38:24 | 10:38 | 1.37 mi | 14:21 | 10:31 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:38 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:31:34
33% of race
Time at Steady Pace
1:18:50
28% of race
Time at Slower Pace
1:48:00
39% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4268 | 3007 | 618 | 4130 | 2950 | 615 |
| 10K | 3.10 mi | 4204+64 | 2979+28 | 620-2 | 4186 | 2979 | 622 |
| 15K | 3.11 mi | 4168+36 | 2966+13 | 620 | 4130 | 2950 | 615 |
| 20K | 3.11 mi | 4330-162 | 3051-85 | 633-13 | 4776 | 3278 | 666 |
| 25K | 3.10 mi | 4379-49 | 3067-16 | 633 | 4706 | 3199 | 646 |
| 30K | 3.11 mi | 4454-75 | 3085-18 | 632+1 | 4690 | 3119 | 624 |
| 35K | 3.11 mi | 4549-95 | 3095-10 | 627+5 | 4972 | 3181 | 619 |
| 40K | 3.10 mi | 4491+58 | 3030+65 | 618+9 | 4178 | 2678 | 541 |
| Finish(26.22 mi) | 1.37 mi | 4472+19 | 3010+20 | 610+8 | 4157 | 2626 | 561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4130
Males
2950
M25-29
615
5K→10K
3.1 - 6.2 mi
Overall
4186
Males
2979
M25-29
622
10K→15K
6.2 - 9.3 mi
Overall
4130
Males
2950
M25-29
615
15K→20K
9.3 - 12.4 mi
Overall
4776
Males
3278
M25-29
666
20K→25K
12.4 - 15.5 mi
Overall
4706
Males
3199
M25-29
646
25K→30K
15.5 - 18.6 mi
Overall
4690
Males
3119
M25-29
624
30K→35K
18.6 - 21.8 mi
Overall
4972
Males
3181
M25-29
619
35K→40K
21.8 - 24.9 mi
Overall
4178
Males
2678
M25-29
541
40K→Finish
24.9 - 26.2 mi
Overall
4157
Males
2626
M25-29
561
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
