Alex Rootes

St. Louis Park, MN

Bib: 5673 M 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:38/mi
29:56
158138
10K· 6.21 mi
10:04/mi
1:01:12
117126
15K· 9.32 mi
10:24/mi
1:33:31
126145
20K· 12.43 mi
10:48/mi
2:07:03
78100
25K· 15.53 mi
11:43/mi
2:43:26
118148
30K· 18.64 mi
13:03/mi
3:23:58
11898
35K· 21.75 mi
13:49/mi
4:06:53
162132
40K· 24.85 mi
15:24/mi
4:54:44
12575
Finish· 26.22 mi
15:25/mi
5:15:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:569:383.11 mi29:56
9:38
-
10K
1:01:129:513.10 mi31:16
10:04
+0:26
15K
1:33:3110:023.11 mi32:19
10:24
+0:20
20K
2:07:0310:133.11 mi33:32
10:48
+0:24
25K
2:43:2610:313.10 mi36:23
11:43
+0:55
30K
3:23:5810:573.11 mi40:32
13:03
+1:20
35K
4:06:5311:213.11 mi42:55
13:49
+0:46
40K
4:54:4411:513.10 mi47:51
15:24
+1:35
Finish(26.22 mi)
5:15:4512:031.37 mi21:01
15:25
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

12:03 /mi

Slowest Pace

15:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:31

30% of race

Time at Steady Pace

1:09:55

22% of race

Time at Slower Pace

2:32:19

48% of race

Average Pace: 12:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3742270648150173433593
10K3.10 mi4221-4792989-283526-4547133259559
15K3.11 mi4552-3313178-189553-2750173433593
20K3.11 mi4814-2623313-135574-2154783612627
25K3.10 mi5066-2523428-115587-1356803692635
30K3.11 mi5361-2953556-128610-2360173797644
35K3.11 mi5533-1723608-52615-560213764636
40K3.10 mi5738-2053699-91626-1164713992668
Finish(26.22 mi)1.37 mi5873-1353761-62637-1166844131687

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
873 ft892 ft
158ft138ft
85 ft

Overall

5017

Males

3433

M30-34

593

5K→10K

3.1 - 6.2 mi

Top 70%
892 ft883 ft
117ft126ft
23 ft

Overall

4713

Males

3259

M30-34

559

10K→15K

6.2 - 9.3 mi

Top 74%
879 ft860 ft
126ft145ft
49 ft

Overall

5017

Males

3433

M30-34

593

15K→20K

9.3 - 12.4 mi

Top 81%
869 ft846 ft
78ft100ft
22 ft

Overall

5478

Males

3612

M30-34

627

20K→25K

12.4 - 15.5 mi

Top 84%
853 ft823 ft
118ft148ft
62 ft

Overall

5680

Males

3692

M30-34

635

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
118ft98ft
30 ft

Overall

6017

Males

3797

M30-34

644

30K→35K

18.6 - 21.8 mi

Top 89%
846 ft876 ft
162ft132ft
74 ft

Overall

6021

Males

3764

M30-34

636

35K→40K

21.8 - 24.9 mi

Top 95%
883 ft932 ft
125ft75ft
85 ft

Overall

6471

Males

3992

M30-34

668

40K→Finish

24.9 - 26.2 mi

Top 99%
925 ft912 ft
72ft85ft
46 ft

Overall

6684

Males

4131

M30-34

687

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion