Isabelle Lanari

Maple Grove, MN

Bib: 5659 F 23

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 36%
Gender (Female)
#0 / 2576
Top 24%
Division (F20-24)
#0 / 369
Top 25%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:48/mi
30:26
158138
10K· 6.21 mi
9:26/mi
59:45
117126
15K· 9.32 mi
9:29/mi
1:29:13
126145
20K· 12.43 mi
8:56/mi
1:56:58
78100
25K· 15.53 mi
9:05/mi
2:25:11
118148
30K· 18.64 mi
9:10/mi
2:53:39
11898
35K· 21.75 mi
9:00/mi
3:21:37
162132
40K· 24.85 mi
8:49/mi
3:49:02
12575
Finish· 26.22 mi
7:54/mi
3:59:48
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:269:483.11 mi30:26
9:48
-
10K
59:459:373.10 mi29:19
9:26
-0:22
15K
1:29:139:343.11 mi29:28
9:29
+0:03
20K
1:56:589:253.11 mi27:45
8:56
-0:33
25K
2:25:119:213.10 mi28:13
9:05
+0:09
30K
2:53:399:193.11 mi28:28
9:10
+0:05
35K
3:21:379:163.11 mi27:58
9:00
-0:10
40K
3:49:029:133.10 mi27:25
8:49
-0:11
Finish(26.22 mi)
3:59:489:091.37 mi10:46
7:54
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

9:09 /mi

Slowest Pace

9:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:11

16% of race

Time at Steady Pace

1:52:24

47% of race

Time at Slower Pace

1:29:13

37% of race

Average Pace: 9:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi403411621873668968158
10K3.10 mi3818+2161053+109171+163687977163
15K3.11 mi3761+571026+27167+43668968158
20K3.11 mi3538+223930+96154+132906710112
25K3.10 mi3373+165866+64141+132695664107
30K3.11 mi3139+234804+62128+13243960294
35K3.11 mi2838+301720+84111+17174641465
40K3.10 mi2547+291637+8395+16137832845
Finish(26.22 mi)1.37 mi2473+74616+2192+393419927

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
873 ft892 ft
158ft138ft
85 ft

Overall

3668

Females

968

F20-24

158

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
117ft126ft
23 ft

Overall

3687

Females

977

F20-24

163

10K→15K

6.2 - 9.3 mi

Top 54%
879 ft860 ft
126ft145ft
49 ft

Overall

3668

Females

968

F20-24

158

15K→20K

9.3 - 12.4 mi

Top 43%
869 ft846 ft
78ft100ft
22 ft

Overall

2906

Females

710

F20-24

112

20K→25K

12.4 - 15.5 mi

Top 40%
853 ft823 ft
118ft148ft
62 ft

Overall

2695

Females

664

F20-24

107

25K→30K

15.5 - 18.6 mi

Top 36%
823 ft843 ft
118ft98ft
30 ft

Overall

2439

Females

602

F20-24

94

30K→35K

18.6 - 21.8 mi

Top 26%
846 ft876 ft
162ft132ft
74 ft

Overall

1746

Females

414

F20-24

65

35K→40K

21.8 - 24.9 mi

Top 20%
883 ft932 ft
125ft75ft
85 ft

Overall

1378

Females

328

F20-24

45

40K→Finish

24.9 - 26.2 mi

Top 14%
925 ft912 ft
72ft85ft
46 ft

Overall

934

Females

199

F20-24

27

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion