Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:03:45 | 10:16 | 3.10 mi | 31:24 | 10:06 | -0:19 | |
15K | 1:35:55 | 10:17 | 3.11 mi | 32:10 | 10:21 | +0:15 | |
20K | 2:08:36 | 10:21 | 3.11 mi | 32:41 | 10:31 | +0:10 | |
25K | 2:42:15 | 10:27 | 3.10 mi | 33:39 | 10:50 | +0:19 | |
30K | 3:19:06 | 10:41 | 3.11 mi | 36:51 | 11:52 | +1:02 | |
35K | 3:55:56 | 10:51 | 3.11 mi | 36:50 | 11:51 | -0:01 | |
40K | 4:34:33 | 11:03 | 3.10 mi | 38:37 | 12:26 | +0:35 | |
Finish(26.22 mi) | 4:49:32 | 11:03 | 1.37 mi | 14:59 | 10:59 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:03 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
1:35:55
33% of race
Time at Steady Pace
1:21:19
28% of race
Time at Slower Pace
1:52:18
39% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4960 | 1570 | 218 | 4950 | 1542 | 213 |
| 10K | 3.10 mi | 4849+111 | 1509+61 | 213+5 | 4779 | 1475 | 203 |
| 15K | 3.11 mi | 4884-35 | 1517-8 | 210+3 | 4950 | 1542 | 213 |
| 20K | 3.11 mi | 5003-119 | 1583-66 | 217-7 | 5209 | 1707 | 236 |
| 25K | 3.10 mi | 4985+18 | 1586-3 | 220-3 | 4989 | 1634 | 226 |
| 30K | 3.11 mi | 5092-107 | 1662-76 | 226-6 | 5354 | 1876 | 255 |
| 35K | 3.11 mi | 5036+56 | 1671-9 | 222+4 | 4756 | 1685 | 227 |
| 40K | 3.10 mi | 5063-27 | 1715-44 | 229-7 | 4923 | 1818 | 251 |
| Finish(26.22 mi) | 1.37 mi | 5051+12 | 1716-1 | 230-1 | 4664 | 1720 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4950
Females
1542
F40-44
213
5K→10K
3.1 - 6.2 mi
Overall
4779
Females
1475
F40-44
203
10K→15K
6.2 - 9.3 mi
Overall
4950
Females
1542
F40-44
213
15K→20K
9.3 - 12.4 mi
Overall
5209
Females
1707
F40-44
236
20K→25K
12.4 - 15.5 mi
Overall
4989
Females
1634
F40-44
226
25K→30K
15.5 - 18.6 mi
Overall
5354
Females
1876
F40-44
255
30K→35K
18.6 - 21.8 mi
Overall
4756
Females
1685
F40-44
227
35K→40K
21.8 - 24.9 mi
Overall
4923
Females
1818
F40-44
251
40K→Finish
24.9 - 26.2 mi
Overall
4664
Females
1720
F40-44
231
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
