Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:03:26 | 10:13 | 3.10 mi | 31:29 | 10:08 | -0:09 | |
15K | 1:35:13 | 10:13 | 3.11 mi | 31:47 | 10:14 | +0:06 | |
20K | 2:06:24 | 10:10 | 3.11 mi | 31:11 | 10:02 | -0:12 | |
25K | 2:38:05 | 10:11 | 3.10 mi | 31:41 | 10:12 | +0:10 | |
30K | 3:11:30 | 10:16 | 3.11 mi | 33:25 | 10:45 | +0:33 | |
35K | 3:48:03 | 10:29 | 3.11 mi | 36:33 | 11:46 | +1:01 | |
40K | 4:25:27 | 10:41 | 3.10 mi | 37:24 | 12:02 | +0:16 | |
Finish(26.22 mi) | 4:41:23 | 10:44 | 1.37 mi | 15:56 | 11:41 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:44 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
3:11:30
68% of race
Time at Steady Pace
52:29
19% of race
Time at Slower Pace
37:24
13% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4786 | 1489 | 229 | 4824 | 1481 | 225 |
| 10K | 3.10 mi | 4788-2 | 1485+4 | 229 | 4809 | 1489 | 229 |
| 15K | 3.11 mi | 4802-14 | 1482+3 | 227+2 | 4824 | 1481 | 225 |
| 20K | 3.11 mi | 4748+54 | 1468+14 | 225+2 | 4616 | 1418 | 218 |
| 25K | 3.10 mi | 4616+132 | 1420+48 | 218+7 | 4251 | 1279 | 198 |
| 30K | 3.11 mi | 4517+99 | 1387+33 | 210+8 | 4346 | 1401 | 210 |
| 35K | 3.11 mi | 4545-28 | 1445-58 | 218-8 | 4668 | 1641 | 240 |
| 40K | 3.10 mi | 4580-35 | 1492-47 | 220-2 | 4632 | 1695 | 238 |
| Finish(26.22 mi) | 1.37 mi | 4630-50 | 1526-34 | 224-4 | 5328 | 1989 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4824
Females
1481
F35-39
225
5K→10K
3.1 - 6.2 mi
Overall
4809
Females
1489
F35-39
229
10K→15K
6.2 - 9.3 mi
Overall
4824
Females
1481
F35-39
225
15K→20K
9.3 - 12.4 mi
Overall
4616
Females
1418
F35-39
218
20K→25K
12.4 - 15.5 mi
Overall
4251
Females
1279
F35-39
198
25K→30K
15.5 - 18.6 mi
Overall
4346
Females
1401
F35-39
210
30K→35K
18.6 - 21.8 mi
Overall
4668
Females
1641
F35-39
240
35K→40K
21.8 - 24.9 mi
Overall
4632
Females
1695
F35-39
238
40K→Finish
24.9 - 26.2 mi
Overall
5328
Females
1989
F35-39
284
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
