Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
10K | 55:23 | 8:55 | 3.10 mi | 26:48 | 8:38 | -0:34 | |
15K | 1:23:31 | 8:58 | 3.11 mi | 28:08 | 9:03 | +0:25 | |
20K | 1:50:29 | 8:53 | 3.11 mi | 26:58 | 8:41 | -0:22 | |
25K | 2:17:42 | 8:52 | 3.10 mi | 27:13 | 8:46 | +0:05 | |
30K | 2:45:30 | 8:53 | 3.11 mi | 27:48 | 8:57 | +0:11 | |
35K | 3:13:55 | 8:55 | 3.11 mi | 28:25 | 9:09 | +0:12 | |
40K | 3:42:56 | 8:58 | 3.10 mi | 29:01 | 9:20 | +0:11 | |
Finish(26.22 mi) | 3:54:58 | 8:58 | 1.37 mi | 12:02 | 8:49 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:58 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:28:57
63% of race
Time at Steady Pace
1:26:01
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3030 | 2258 | 286 | 2920 | 2213 | 284 |
| 10K | 3.10 mi | 2531+499 | 1924+334 | 243+43 | 2140 | 1651 | 207 |
| 15K | 3.11 mi | 2641-110 | 2005-81 | 251-8 | 2920 | 2213 | 284 |
| 20K | 3.11 mi | 2529+112 | 1924+81 | 242+9 | 2332 | 1790 | 219 |
| 25K | 3.10 mi | 2414+115 | 1847+77 | 229+13 | 2120 | 1643 | 198 |
| 30K | 3.11 mi | 2322+92 | 1779+68 | 220+9 | 2115 | 1622 | 198 |
| 35K | 3.11 mi | 2224+98 | 1707+72 | 213+7 | 1936 | 1464 | 178 |
| 40K | 3.10 mi | 2135+89 | 1628+79 | 200+13 | 1905 | 1394 | 176 |
| Finish(26.22 mi) | 1.37 mi | 2121+14 | 1615+13 | 194+6 | 2049 | 1454 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2920
Males
2213
M40-44
284
5K→10K
3.1 - 6.2 mi
Overall
2140
Males
1651
M40-44
207
10K→15K
6.2 - 9.3 mi
Overall
2920
Males
2213
M40-44
284
15K→20K
9.3 - 12.4 mi
Overall
2332
Males
1790
M40-44
219
20K→25K
12.4 - 15.5 mi
Overall
2120
Males
1643
M40-44
198
25K→30K
15.5 - 18.6 mi
Overall
2115
Males
1622
M40-44
198
30K→35K
18.6 - 21.8 mi
Overall
1936
Males
1464
M40-44
178
35K→40K
21.8 - 24.9 mi
Overall
1905
Males
1394
M40-44
176
40K→Finish
24.9 - 26.2 mi
Overall
2049
Males
1454
M40-44
166
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
