Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:22 | 3.11 mi | 32:14 | 10:22 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:19 | 10:05 | -0:17 | |
15K | 1:35:33 | 10:15 | 3.11 mi | 32:00 | 10:18 | +0:13 | |
20K | 2:07:01 | 10:13 | 3.11 mi | 31:28 | 10:08 | -0:10 | |
25K | 2:39:20 | 10:15 | 3.10 mi | 32:19 | 10:24 | +0:16 | |
30K | 3:12:09 | 10:18 | 3.11 mi | 32:49 | 10:34 | +0:10 | |
35K | 3:45:07 | 10:21 | 3.11 mi | 32:58 | 10:37 | +0:03 | |
40K | 4:17:56 | 10:23 | 3.10 mi | 32:49 | 10:34 | -0:03 | |
Finish(26.22 mi) | 4:31:04 | 10:21 | 1.37 mi | 13:08 | 9:38 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:21 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
3:58:06
88% of race
Time at Steady Pace
32:58
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4916 | 1551 | 240 | 4883 | 1509 | 227 |
| 10K | 3.10 mi | 4812+104 | 1498+53 | 231+9 | 4733 | 1455 | 224 |
| 15K | 3.11 mi | 4839-27 | 1496+2 | 231 | 4883 | 1509 | 227 |
| 20K | 3.11 mi | 4809+30 | 1490+6 | 228+3 | 4724 | 1465 | 225 |
| 25K | 3.10 mi | 4734+75 | 1466+24 | 225+3 | 4463 | 1383 | 215 |
| 30K | 3.11 mi | 4563+171 | 1408+58 | 214+11 | 4128 | 1305 | 196 |
| 35K | 3.11 mi | 4357+206 | 1357+51 | 205+9 | 3565 | 1140 | 173 |
| 40K | 3.10 mi | 4157+200 | 1310+47 | 201+4 | 3157 | 1054 | 162 |
| Finish(26.22 mi) | 1.37 mi | 4088+69 | 1296+14 | 199+2 | 3084 | 1060 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4883
Females
1509
F35-39
227
5K→10K
3.1 - 6.2 mi
Overall
4733
Females
1455
F35-39
224
10K→15K
6.2 - 9.3 mi
Overall
4883
Females
1509
F35-39
227
15K→20K
9.3 - 12.4 mi
Overall
4724
Females
1465
F35-39
225
20K→25K
12.4 - 15.5 mi
Overall
4463
Females
1383
F35-39
215
25K→30K
15.5 - 18.6 mi
Overall
4128
Females
1305
F35-39
196
30K→35K
18.6 - 21.8 mi
Overall
3565
Females
1140
F35-39
173
35K→40K
21.8 - 24.9 mi
Overall
3157
Females
1054
F35-39
162
40K→Finish
24.9 - 26.2 mi
Overall
3084
Females
1060
F35-39
157
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
