Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:01:52 | 9:57 | 3.10 mi | 30:37 | 9:51 | -0:13 | |
15K | 1:32:46 | 9:57 | 3.11 mi | 30:54 | 9:57 | +0:06 | |
20K | 2:03:33 | 9:57 | 3.11 mi | 30:47 | 9:54 | -0:03 | |
25K | 2:35:39 | 10:01 | 3.10 mi | 32:06 | 10:20 | +0:26 | |
30K | 3:09:07 | 10:09 | 3.11 mi | 33:28 | 10:46 | +0:26 | |
35K | 3:44:08 | 10:18 | 3.11 mi | 35:01 | 11:16 | +0:30 | |
40K | 4:19:16 | 10:26 | 3.10 mi | 35:08 | 11:18 | +0:02 | |
Finish(26.22 mi) | 4:33:46 | 10:27 | 1.37 mi | 14:30 | 10:38 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:27 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
3:23:37
74% of race
Time at Steady Pace
1:10:09
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4502 | 1360 | 213 | 4409 | 1299 | 206 |
| 10K | 3.10 mi | 4429+73 | 1324+36 | 210+3 | 4337 | 1266 | 204 |
| 15K | 3.11 mi | 4412+17 | 1303+21 | 211-1 | 4409 | 1299 | 206 |
| 20K | 3.11 mi | 4379+33 | 1295+8 | 212-1 | 4439 | 1334 | 215 |
| 25K | 3.10 mi | 4342+37 | 1291+4 | 210+2 | 4394 | 1358 | 217 |
| 30K | 3.11 mi | 4341+1 | 1318-27 | 215-5 | 4354 | 1406 | 221 |
| 35K | 3.11 mi | 4293+48 | 1330-12 | 217-2 | 4212 | 1448 | 224 |
| 40K | 3.10 mi | 4236+57 | 1347-17 | 214+3 | 3921 | 1380 | 220 |
| Finish(26.22 mi) | 1.37 mi | 4236 | 1357-10 | 217-3 | 4280 | 1562 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4409
Females
1299
F30-34
206
5K→10K
3.1 - 6.2 mi
Overall
4337
Females
1266
F30-34
204
10K→15K
6.2 - 9.3 mi
Overall
4409
Females
1299
F30-34
206
15K→20K
9.3 - 12.4 mi
Overall
4439
Females
1334
F30-34
215
20K→25K
12.4 - 15.5 mi
Overall
4394
Females
1358
F30-34
217
25K→30K
15.5 - 18.6 mi
Overall
4354
Females
1406
F30-34
221
30K→35K
18.6 - 21.8 mi
Overall
4212
Females
1448
F30-34
224
35K→40K
21.8 - 24.9 mi
Overall
3921
Females
1380
F30-34
220
40K→Finish
24.9 - 26.2 mi
Overall
4280
Females
1562
F30-34
251
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
