Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:01:56 | 9:58 | 3.10 mi | 30:59 | 9:58 | 0:00 | |
15K | 1:32:40 | 9:57 | 3.11 mi | 30:44 | 9:54 | -0:04 | |
20K | 2:04:10 | 9:59 | 3.11 mi | 31:30 | 10:08 | +0:14 | |
25K | 2:37:58 | 10:10 | 3.10 mi | 33:48 | 10:53 | +0:45 | |
30K | 3:16:39 | 10:33 | 3.11 mi | 38:41 | 12:27 | +1:34 | |
35K | 3:57:23 | 10:55 | 3.11 mi | 40:44 | 13:07 | +0:40 | |
40K | 4:40:28 | 11:17 | 3.10 mi | 43:05 | 13:52 | +0:45 | |
Finish(26.22 mi) | 4:57:10 | 11:21 | 1.37 mi | 16:42 | 12:15 | -1:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:21 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
2:04:10
42% of race
Time at Steady Pace
33:48
11% of race
Time at Slower Pace
2:19:12
47% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4365 | 3058 | 635 | 4302 | 3043 | 631 |
| 10K | 3.10 mi | 4455-90 | 3112-54 | 648-13 | 4554 | 3179 | 656 |
| 15K | 3.11 mi | 4380+75 | 3081+31 | 643+5 | 4302 | 3043 | 631 |
| 20K | 3.11 mi | 4463-83 | 3122-41 | 646-3 | 4739 | 3258 | 664 |
| 25K | 3.10 mi | 4605-142 | 3187-65 | 656-10 | 5030 | 3369 | 669 |
| 30K | 3.11 mi | 4894-289 | 3316-129 | 668-12 | 5718 | 3649 | 700 |
| 35K | 3.11 mi | 5131-237 | 3409-93 | 678-10 | 5654 | 3556 | 695 |
| 40K | 3.10 mi | 5285-154 | 3457-48 | 685-7 | 5835 | 3635 | 708 |
| Finish(26.22 mi) | 1.37 mi | 5339-54 | 3475-18 | 683+2 | 5710 | 3552 | 716 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4302
Males
3043
M25-29
631
5K→10K
3.1 - 6.2 mi
Overall
4554
Males
3179
M25-29
656
10K→15K
6.2 - 9.3 mi
Overall
4302
Males
3043
M25-29
631
15K→20K
9.3 - 12.4 mi
Overall
4739
Males
3258
M25-29
664
20K→25K
12.4 - 15.5 mi
Overall
5030
Males
3369
M25-29
669
25K→30K
15.5 - 18.6 mi
Overall
5718
Males
3649
M25-29
700
30K→35K
18.6 - 21.8 mi
Overall
5654
Males
3556
M25-29
695
35K→40K
21.8 - 24.9 mi
Overall
5835
Males
3635
M25-29
708
40K→Finish
24.9 - 26.2 mi
Overall
5710
Males
3552
M25-29
716
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
