Nikki Seletz

Minneapolis, MN

Bib: 5615 F 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 37%

Gender (Female)

#0 / 2576

Top 24%

Division (F30-34)

#0 / 404

Top 25%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:37/mi

29:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:30/mi

59:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:24/mi

1:28:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:04/mi

1:56:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:13/mi

2:25:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:12/mi

2:54:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:53/mi

3:21:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:43/mi

3:48:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:26/mi

4:00:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:53	9:37	3.11 mi	29:53	9:37	-
10K	59:25	9:34	3.10 mi	29:32	9:30	-0:07
15K	1:28:38	9:31	3.11 mi	29:13	9:24	-0:06
20K	1:56:48	9:24	3.11 mi	28:10	9:04	-0:20
25K	2:25:27	9:22	3.10 mi	28:39	9:13	+0:09
30K	2:54:02	9:20	3.11 mi	28:35	9:12	-0:01
35K	3:21:38	9:16	3.11 mi	27:36	8:53	-0:19
40K	3:48:42	9:12	3.10 mi	27:04	8:43	-0:10
Finish(26.22 mi)	4:00:12	9:10	1.37 mi	11:30	8:26	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:10 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:34

63% of race

Time at Steady Pace

1:28:38

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3705	1010	155	3557	920	139
10K	3.10 mi	3737-32	1013-3	157-2	3780	1022	157
15K	3.11 mi	3659+78	976+37	151+6	3557	920	139
20K	3.11 mi	3515+144	915+61	136+15	3174	803	125
25K	3.10 mi	3395+120	874+41	132+4	2940	748	116
30K	3.11 mi	3168+227	815+59	117+15	2503	621	97
35K	3.11 mi	2841+327	722+93	111+6	1582	366	53
40K	3.10 mi	2534+307	630+92	101+10	1258	290	49
Finish(26.22 mi)	1.37 mi	2489+45	625+5	101	1530	395	71

30K→35K

18.6 - 21.8 mi

Top 23%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

1582

Females

366

F30-34

35K→40K

21.8 - 24.9 mi

Top 19%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1258

Females

290

F30-34

40K→Finish

24.9 - 26.2 mi

Top 23%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

1530

Females

395

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nikki Seletz

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data