Matthew Worzala

Minneapolis, MN

Bib: 5612 M 29

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M25-29)
#0 / 812
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:38
158138
10K· 6.21 mi
9:22/mi
58:43
117126
15K· 9.32 mi
9:25/mi
1:27:58
126145
20K· 12.43 mi
9:29/mi
1:57:26
78100
25K· 15.53 mi
10:06/mi
2:28:50
118148
30K· 18.64 mi
12:10/mi
3:06:39
11898
35K· 21.75 mi
12:43/mi
3:46:09
162132
40K· 24.85 mi
12:09/mi
4:23:54
12575
Finish· 26.22 mi
11:04/mi
4:38:59
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:389:323.11 mi29:38
9:32
-
10K
58:439:273.10 mi29:05
9:22
-0:10
15K
1:27:589:263.11 mi29:15
9:25
+0:03
20K
1:57:269:273.11 mi29:28
9:29
+0:04
25K
2:28:509:353.10 mi31:24
10:06
+0:37
30K
3:06:3910:013.11 mi37:49
12:10
+2:04
35K
3:46:0910:243.11 mi39:30
12:43
+0:33
40K
4:23:5410:373.10 mi37:45
12:09
-0:34
Finish(26.22 mi)
4:38:5910:391.37 mi15:05
11:04
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:39 /mi

Slowest Pace

12:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:20

21% of race

Time at Steady Pace

1:30:30

32% of race

Time at Slower Pace

2:10:09

47% of race

Average Pace: 10:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3571259854335792644550
10K3.10 mi35712612-14542+135882641550
15K3.11 mi3562+92619-7547-535792644550
20K3.11 mi3601-392643-24552-537602731579
25K3.10 mi3685-842681-38564-1241372888607
30K3.11 mi4151-4662917-236604-4055713574683
35K3.11 mi4436-2853035-118620-1653973420664
40K3.10 mi4476-403024+11616+447052967589
Finish(26.22 mi)1.37 mi4512-363030-6615+147342974617

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3579

Males

2644

M25-29

550

5K→10K

3.1 - 6.2 mi

Top 53%
892 ft883 ft
117ft126ft
23 ft

Overall

3588

Males

2641

M25-29

550

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3579

Males

2644

M25-29

550

15K→20K

9.3 - 12.4 mi

Top 55%
869 ft846 ft
78ft100ft
22 ft

Overall

3760

Males

2731

M25-29

579

20K→25K

12.4 - 15.5 mi

Top 61%
853 ft823 ft
118ft148ft
62 ft

Overall

4137

Males

2888

M25-29

607

25K→30K

15.5 - 18.6 mi

Top 82%
823 ft843 ft
118ft98ft
30 ft

Overall

5571

Males

3574

M25-29

683

30K→35K

18.6 - 21.8 mi

Top 80%
846 ft876 ft
162ft132ft
74 ft

Overall

5397

Males

3420

M25-29

664

35K→40K

21.8 - 24.9 mi

Top 69%
883 ft932 ft
125ft75ft
85 ft

Overall

4705

Males

2967

M25-29

589

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4734

Males

2974

M25-29

617

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion