Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 1:00:36 | 9:45 | 3.10 mi | 30:14 | 9:44 | -0:02 | |
15K | 1:31:04 | 9:46 | 3.11 mi | 30:28 | 9:48 | +0:04 | |
20K | 2:01:38 | 9:47 | 3.11 mi | 30:34 | 9:50 | +0:02 | |
25K | 2:33:31 | 9:53 | 3.10 mi | 31:53 | 10:16 | +0:26 | |
30K | 3:06:30 | 10:00 | 3.11 mi | 32:59 | 10:37 | +0:21 | |
35K | 3:40:55 | 10:09 | 3.11 mi | 34:25 | 11:05 | +0:28 | |
40K | 4:15:26 | 10:17 | 3.10 mi | 34:31 | 11:07 | +0:02 | |
Finish(26.22 mi) | 4:27:47 | 10:13 | 1.37 mi | 12:21 | 9:03 | -2:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:13 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
12:21
5% of race
Time at Steady Pace
2:01:38
45% of race
Time at Slower Pace
2:13:48
50% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3994 | 1147 | 263 | 4160 | 1185 | 273 |
| 10K | 3.10 mi | 4048-54 | 1150-3 | 257+6 | 4129 | 1174 | 261 |
| 15K | 3.11 mi | 4058-10 | 1152-2 | 257 | 4160 | 1185 | 273 |
| 20K | 3.11 mi | 4112-54 | 1166-14 | 257 | 4306 | 1268 | 290 |
| 25K | 3.10 mi | 4146-34 | 1195-29 | 271-14 | 4311 | 1313 | 305 |
| 30K | 3.11 mi | 4140+6 | 1221-26 | 284-13 | 4191 | 1336 | 315 |
| 35K | 3.11 mi | 4107+33 | 1243-22 | 287-3 | 4025 | 1358 | 324 |
| 40K | 3.10 mi | 4022+85 | 1245-2 | 291-4 | 3706 | 1289 | 312 |
| Finish(26.22 mi) | 1.37 mi | 3925+97 | 1216+29 | 282+9 | 2366 | 736 | 188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4160
Females
1185
F25-29
273
5K→10K
3.1 - 6.2 mi
Overall
4129
Females
1174
F25-29
261
10K→15K
6.2 - 9.3 mi
Overall
4160
Females
1185
F25-29
273
15K→20K
9.3 - 12.4 mi
Overall
4306
Females
1268
F25-29
290
20K→25K
12.4 - 15.5 mi
Overall
4311
Females
1313
F25-29
305
25K→30K
15.5 - 18.6 mi
Overall
4191
Females
1336
F25-29
315
30K→35K
18.6 - 21.8 mi
Overall
4025
Females
1358
F25-29
324
35K→40K
21.8 - 24.9 mi
Overall
3706
Females
1289
F25-29
312
40K→Finish
24.9 - 26.2 mi
Overall
2366
Females
736
F25-29
188
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
