Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 1:00:36 | 9:45 | 3.10 mi | 30:14 | 9:44 | -0:02 | |
15K | 1:31:04 | 9:46 | 3.11 mi | 30:28 | 9:48 | +0:04 | |
20K | 2:01:38 | 9:47 | 3.11 mi | 30:34 | 9:50 | +0:02 | |
25K | 2:33:32 | 9:53 | 3.10 mi | 31:54 | 10:16 | +0:26 | |
30K | 3:06:30 | 10:00 | 3.11 mi | 32:58 | 10:37 | +0:21 | |
35K | 3:40:55 | 10:09 | 3.11 mi | 34:25 | 11:05 | +0:28 | |
40K | 4:15:26 | 10:17 | 3.10 mi | 34:31 | 11:07 | +0:02 | |
Finish(26.22 mi) | 4:27:41 | 10:13 | 1.37 mi | 12:15 | 8:59 | -2:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:13 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
12:15
5% of race
Time at Steady Pace
2:01:38
45% of race
Time at Slower Pace
2:13:48
50% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3993 | 1146 | 262 | 4159 | 1184 | 272 |
| 10K | 3.10 mi | 4047-54 | 1149-3 | 256+6 | 4128 | 1173 | 260 |
| 15K | 3.11 mi | 4057-10 | 1151-2 | 256 | 4159 | 1184 | 272 |
| 20K | 3.11 mi | 4111-54 | 1165-14 | 256 | 4305 | 1267 | 289 |
| 25K | 3.10 mi | 4148-37 | 1197-32 | 272-16 | 4315 | 1316 | 306 |
| 30K | 3.11 mi | 4139+9 | 1220-23 | 283-11 | 4184 | 1332 | 314 |
| 35K | 3.11 mi | 4106+33 | 1242-22 | 286-3 | 4024 | 1357 | 323 |
| 40K | 3.10 mi | 4021+85 | 1244-2 | 290-4 | 3705 | 1288 | 311 |
| Finish(26.22 mi) | 1.37 mi | 3922+99 | 1215+29 | 281+9 | 2274 | 699 | 185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4159
Females
1184
F25-29
272
5K→10K
3.1 - 6.2 mi
Overall
4128
Females
1173
F25-29
260
10K→15K
6.2 - 9.3 mi
Overall
4159
Females
1184
F25-29
272
15K→20K
9.3 - 12.4 mi
Overall
4305
Females
1267
F25-29
289
20K→25K
12.4 - 15.5 mi
Overall
4315
Females
1316
F25-29
306
25K→30K
15.5 - 18.6 mi
Overall
4184
Females
1332
F25-29
314
30K→35K
18.6 - 21.8 mi
Overall
4024
Females
1357
F25-29
323
35K→40K
21.8 - 24.9 mi
Overall
3705
Females
1288
F25-29
311
40K→Finish
24.9 - 26.2 mi
Overall
2274
Females
699
F25-29
185
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
