Paul Donahue

Minnetonka, MN

Bib: 5608 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:54/mi

1:01:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:32:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:44/mi

2:02:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:59/mi

2:33:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:11/mi

3:05:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:35/mi

3:38:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:17/mi

4:13:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:36/mi

4:27:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	1:01:39	9:55	3.10 mi	30:46	9:54	-0:02
15K	1:32:30	9:55	3.11 mi	30:51	9:56	+0:02
20K	2:02:44	9:53	3.11 mi	30:14	9:44	-0:12
25K	2:33:45	9:54	3.10 mi	31:01	9:59	+0:15
30K	3:05:22	9:57	3.11 mi	31:37	10:11	+0:12
35K	3:38:14	10:02	3.11 mi	32:52	10:35	+0:24
40K	4:13:17	10:11	3.10 mi	35:03	11:17	+0:42
Finish(26.22 mi)	4:27:45	10:13	1.37 mi	14:28	10:36	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:13 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:52:42

87% of race

Time at Steady Pace

35:03

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4319	3030	384	4369	3079	403
10K	3.10 mi	4358-39	3061-31	393-9	4406	3098	397
15K	3.11 mi	4341+17	3063-2	397-4	4369	3079	403
20K	3.11 mi	4259+82	3013+50	391+6	4143	2947	385
25K	3.10 mi	4170+89	2954+59	385+6	3970	2804	363
30K	3.11 mi	4053+117	2865+89	375+10	3692	2579	334
35K	3.11 mi	3935+118	2766+99	364+11	3527	2404	305
40K	3.10 mi	3918+17	2712+54	356+8	3893	2521	327
Finish(26.22 mi)	1.37 mi	3923-5	2700+12	352+4	4245	2682	336

336

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Paul Donahue

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data