Josh Helmin-Walker

Sandy Hook, CT

Bib: 5604 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:53/mi

33:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:04/mi

1:08:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:57/mi

1:42:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:54/mi

2:16:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:52/mi

2:49:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:47/mi

3:23:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:42/mi

3:56:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:55/mi

4:33:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:28/mi

4:47:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:50	10:53	3.11 mi	33:50	10:53	-
10K	1:08:13	10:59	3.10 mi	34:23	11:04	+0:11
15K	1:42:13	10:58	3.11 mi	34:00	10:57	-0:07
20K	2:16:04	10:57	3.11 mi	33:51	10:54	-0:03
25K	2:49:51	10:56	3.10 mi	33:47	10:52	-0:02
30K	3:23:21	10:55	3.11 mi	33:30	10:47	-0:05
35K	3:56:36	10:53	3.11 mi	33:15	10:42	-0:05
40K	4:33:38	11:01	3.10 mi	37:02	11:55	+1:13
Finish(26.22 mi)	4:47:54	10:59	1.37 mi	14:16	10:28	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

10:59 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:10:52

87% of race

Time at Steady Pace

37:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5655	3710	491	5662	3737	491
10K	3.10 mi	5785-130	3782-72	495-4	5887	3832	504
15K	3.11 mi	5745+40	3771+11	493+2	5662	3737	491
20K	3.11 mi	5692+53	3741+30	492+1	5554	3661	480
25K	3.10 mi	5543+149	3661+80	484+8	5022	3362	445
30K	3.11 mi	5335+208	3538+123	466+18	4372	2951	392
35K	3.11 mi	5086+249	3384+154	442+24	3653	2470	319
40K	3.10 mi	5028+58	3319+65	434+8	4516	2849	378
Finish(26.22 mi)	1.37 mi	4966+62	3284+35	429+5	4087	2581	325

325

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Josh Helmin-Walker

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data