Lucas Bonner

Stillwater, MN

Bib: 5584 M 41

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:48
158138
10K· 6.21 mi
9:56/mi
1:02:40
117126
15K· 9.32 mi
9:56/mi
1:33:33
126145
20K· 12.43 mi
9:47/mi
2:03:56
78100
25K· 15.53 mi
9:45/mi
2:34:13
118148
30K· 18.64 mi
10:18/mi
3:06:13
11898
35K· 21.75 mi
10:40/mi
3:39:22
162132
40K· 24.85 mi
11:11/mi
4:14:08
12575
Finish· 26.22 mi
10:25/mi
4:28:21
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4810:143.11 mi31:48
10:14
-
10K
1:02:4010:053.10 mi30:52
9:56
-0:18
15K
1:33:3310:023.11 mi30:53
9:56
0:00
20K
2:03:569:583.11 mi30:23
9:47
-0:09
25K
2:34:139:563.10 mi30:17
9:45
-0:02
30K
3:06:139:593.11 mi32:00
10:18
+0:33
35K
3:39:2210:053.11 mi33:09
10:40
+0:22
40K
4:14:0810:133.10 mi34:46
11:11
+0:31
Finish(26.22 mi)
4:28:2110:151.37 mi14:13
10:25
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:15 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:53:35

87% of race

Time at Steady Pace

34:46

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi4718325042643933093406
10K3.10 mi4622+963209+41416+1044683131407
15K3.11 mi4555+673181+28413+343933093406
20K3.11 mi4434+1213108+73405+842092984391
25K3.10 mi4211+2232971+137388+1736602638342
30K3.11 mi4119+922901+70380+838202655347
35K3.11 mi4007+1122803+98371+936162449313
40K3.10 mi3952+552732+71359+1237862454316
Finish(26.22 mi)1.37 mi3950+22717+15355+440242541321

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
873 ft892 ft
158ft138ft
85 ft

Overall

4393

Males

3093

M40-44

406

5K→10K

3.1 - 6.2 mi

Top 66%
892 ft883 ft
117ft126ft
23 ft

Overall

4468

Males

3131

M40-44

407

10K→15K

6.2 - 9.3 mi

Top 65%
879 ft860 ft
126ft145ft
49 ft

Overall

4393

Males

3093

M40-44

406

15K→20K

9.3 - 12.4 mi

Top 62%
869 ft846 ft
78ft100ft
22 ft

Overall

4209

Males

2984

M40-44

391

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
118ft148ft
62 ft

Overall

3660

Males

2638

M40-44

342

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
118ft98ft
30 ft

Overall

3820

Males

2655

M40-44

347

30K→35K

18.6 - 21.8 mi

Top 53%
846 ft876 ft
162ft132ft
74 ft

Overall

3616

Males

2449

M40-44

313

35K→40K

21.8 - 24.9 mi

Top 56%
883 ft932 ft
125ft75ft
85 ft

Overall

3786

Males

2454

M40-44

316

40K→Finish

24.9 - 26.2 mi

Top 59%
925 ft912 ft
72ft85ft
46 ft

Overall

4024

Males

2541

M40-44

321

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion