Sydney Aandal

St. Michael, MN

Bib: 5581 F 21

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F20-24)
#0 / 369
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:40
158138
10K· 6.21 mi
9:59/mi
1:01:42
117126
15K· 9.32 mi
10:08/mi
1:33:10
126145
20K· 12.43 mi
10:05/mi
2:04:29
78100
25K· 15.53 mi
10:48/mi
2:38:01
118148
30K· 18.64 mi
11:40/mi
3:14:17
11898
35K· 21.75 mi
11:15/mi
3:49:14
162132
40K· 24.85 mi
11:25/mi
4:24:42
12575
Finish· 26.22 mi
10:28/mi
4:38:59
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:409:523.11 mi30:40
9:52
-
10K
1:01:429:563.10 mi31:02
9:59
+0:07
15K
1:33:1010:003.11 mi31:28
10:08
+0:09
20K
2:04:2910:013.11 mi31:19
10:05
-0:03
25K
2:38:0110:103.10 mi33:32
10:48
+0:43
30K
3:14:1710:253.11 mi36:16
11:40
+0:52
35K
3:49:1410:323.11 mi34:57
11:15
-0:25
40K
4:24:4210:393.10 mi35:28
11:25
+0:10
Finish(26.22 mi)
4:38:5910:391.37 mi14:17
10:28
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:39 /mi

Slowest Pace

11:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:52:18

62% of race

Time at Steady Pace

1:10:25

25% of race

Time at Slower Pace

36:16

13% of race

Average Pace: 10:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi4171121719346961424238
10K3.10 mi4377-2061301-84207-1445851389222
15K3.11 mi4489-1121337-36212-546961424238
20K3.11 mi4511-221358-21220-846651436239
25K3.10 mi4609-981414-56237-1749391612259
30K3.11 mi4736-1271497-83242-552141815298
35K3.11 mi4612+1241472+25239+341951441233
40K3.10 mi4529+831469+3240-140371435240
Finish(26.22 mi)1.37 mi4511+181474-5243-341011501256

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
873 ft892 ft
158ft138ft
85 ft

Overall

4696

Females

1424

F20-24

238

5K→10K

3.1 - 6.2 mi

Top 68%
892 ft883 ft
117ft126ft
23 ft

Overall

4585

Females

1389

F20-24

222

10K→15K

6.2 - 9.3 mi

Top 69%
879 ft860 ft
126ft145ft
49 ft

Overall

4696

Females

1424

F20-24

238

15K→20K

9.3 - 12.4 mi

Top 69%
869 ft846 ft
78ft100ft
22 ft

Overall

4665

Females

1436

F20-24

239

20K→25K

12.4 - 15.5 mi

Top 73%
853 ft823 ft
118ft148ft
62 ft

Overall

4939

Females

1612

F20-24

259

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
118ft98ft
30 ft

Overall

5214

Females

1815

F20-24

298

30K→35K

18.6 - 21.8 mi

Top 62%
846 ft876 ft
162ft132ft
74 ft

Overall

4195

Females

1441

F20-24

233

35K→40K

21.8 - 24.9 mi

Top 60%
883 ft932 ft
125ft75ft
85 ft

Overall

4037

Females

1435

F20-24

240

40K→Finish

24.9 - 26.2 mi

Top 60%
925 ft912 ft
72ft85ft
46 ft

Overall

4101

Females

1501

F20-24

256

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion