Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:01:42 | 9:56 | 3.10 mi | 31:02 | 9:59 | +0:07 | |
15K | 1:33:10 | 10:00 | 3.11 mi | 31:28 | 10:08 | +0:09 | |
20K | 2:04:29 | 10:01 | 3.11 mi | 31:19 | 10:05 | -0:03 | |
25K | 2:38:01 | 10:10 | 3.10 mi | 33:32 | 10:48 | +0:43 | |
30K | 3:14:17 | 10:25 | 3.11 mi | 36:16 | 11:40 | +0:52 | |
35K | 3:49:14 | 10:32 | 3.11 mi | 34:57 | 11:15 | -0:25 | |
40K | 4:24:42 | 10:39 | 3.10 mi | 35:28 | 11:25 | +0:10 | |
Finish(26.22 mi) | 4:38:59 | 10:39 | 1.37 mi | 14:17 | 10:28 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:39 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
2:52:18
62% of race
Time at Steady Pace
1:10:25
25% of race
Time at Slower Pace
36:16
13% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4171 | 1217 | 193 | 4696 | 1424 | 238 |
| 10K | 3.10 mi | 4377-206 | 1301-84 | 207-14 | 4585 | 1389 | 222 |
| 15K | 3.11 mi | 4489-112 | 1337-36 | 212-5 | 4696 | 1424 | 238 |
| 20K | 3.11 mi | 4511-22 | 1358-21 | 220-8 | 4665 | 1436 | 239 |
| 25K | 3.10 mi | 4609-98 | 1414-56 | 237-17 | 4939 | 1612 | 259 |
| 30K | 3.11 mi | 4736-127 | 1497-83 | 242-5 | 5214 | 1815 | 298 |
| 35K | 3.11 mi | 4612+124 | 1472+25 | 239+3 | 4195 | 1441 | 233 |
| 40K | 3.10 mi | 4529+83 | 1469+3 | 240-1 | 4037 | 1435 | 240 |
| Finish(26.22 mi) | 1.37 mi | 4511+18 | 1474-5 | 243-3 | 4101 | 1501 | 256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4696
Females
1424
F20-24
238
5K→10K
3.1 - 6.2 mi
Overall
4585
Females
1389
F20-24
222
10K→15K
6.2 - 9.3 mi
Overall
4696
Females
1424
F20-24
238
15K→20K
9.3 - 12.4 mi
Overall
4665
Females
1436
F20-24
239
20K→25K
12.4 - 15.5 mi
Overall
4939
Females
1612
F20-24
259
25K→30K
15.5 - 18.6 mi
Overall
5214
Females
1815
F20-24
298
30K→35K
18.6 - 21.8 mi
Overall
4195
Females
1441
F20-24
233
35K→40K
21.8 - 24.9 mi
Overall
4037
Females
1435
F20-24
240
40K→Finish
24.9 - 26.2 mi
Overall
4101
Females
1501
F20-24
256
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
