John Rogers

St Paul, MN

Bib: 5573 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Top 34%

Gender (Male)

#0 / 4188

Top 42%

Masters (Masters Men)

#0 / 1488

Top 34%

Division (M45-49)

#0 / 320

Top 40%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

28:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:21/mi

58:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:05/mi

1:26:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:57/mi

1:54:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:03/mi

2:22:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:04/mi

2:50:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:04/mi

3:18:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:53/mi

3:46:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:30/mi

3:57:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:59	9:20	3.11 mi	28:59	9:20	-
10K	58:02	9:20	3.10 mi	29:03	9:21	+0:01
15K	1:26:14	9:15	3.11 mi	28:12	9:05	-0:16
20K	1:54:02	9:11	3.11 mi	27:48	8:57	-0:08
25K	2:22:08	9:09	3.10 mi	28:06	9:03	+0:06
30K	2:50:18	9:08	3.11 mi	28:10	9:04	+0:01
35K	3:18:27	9:07	3.11 mi	28:09	9:04	0:00
40K	3:46:04	9:06	3.10 mi	27:37	8:53	-0:11
Finish(26.22 mi)	3:57:40	9:04	1.37 mi	11:36	8:30	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:04 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:37

88% of race

Time at Steady Pace

29:03

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3237	2400	170	2965	2244	156
10K	3.10 mi	3412-175	2521-121	182-12	3560	2625	189
15K	3.11 mi	3284+128	2441+80	173+9	2965	2244	156
20K	3.11 mi	3177+107	2377+64	165+8	2941	2210	156
25K	3.10 mi	3058+119	2285+92	161+4	2629	1986	149
30K	3.11 mi	2858+200	2140+145	152+9	2298	1745	126
35K	3.11 mi	2604+254	1960+180	144+8	1814	1376	95
40K	3.10 mi	2370+234	1788+172	134+10	1447	1099	77
Finish(26.22 mi)	1.37 mi	2310+60	1740+48	127+7	1619	1184	76

35K→40K

21.8 - 24.9 mi

Top 21%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1447

Males

1099

M45-49

40K→Finish

24.9 - 26.2 mi

Top 24%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

1619

Males

1184

M45-49

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

John Rogers

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data