Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 58:31 | 9:25 | 3.10 mi | 28:41 | 9:14 | -0:22 | |
15K | 1:27:13 | 9:21 | 3.11 mi | 28:42 | 9:14 | 0:00 | |
20K | 1:56:24 | 9:22 | 3.11 mi | 29:11 | 9:24 | +0:10 | |
25K | 2:29:44 | 9:38 | 3.10 mi | 33:20 | 10:44 | +1:20 | |
30K | 3:13:29 | 10:23 | 3.11 mi | 43:45 | 14:05 | +3:21 | |
35K | 4:05:34 | 11:17 | 3.11 mi | 52:05 | 16:46 | +2:41 | |
40K | 4:56:01 | 11:55 | 3.10 mi | 50:27 | 16:14 | -0:32 | |
Finish(26.22 mi) | 5:12:28 | 11:56 | 1.37 mi | 16:27 | 12:04 | -4:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
11:56 /mi
Slowest Pace
16:46 /mi
Segments
Time at Faster Pace
57:23
18% of race
Time at Steady Pace
1:48:48
35% of race
Time at Slower Pace
2:26:17
47% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3679 | 2669 | 338 | 3323 | 2476 | 330 |
| 10K | 3.10 mi | 3525+154 | 2587+82 | 335+3 | 3366 | 2493 | 325 |
| 15K | 3.11 mi | 3454+71 | 2552+35 | 333+2 | 3323 | 2476 | 330 |
| 20K | 3.11 mi | 3482-28 | 2573-21 | 334-1 | 3642 | 2668 | 348 |
| 25K | 3.10 mi | 3754-272 | 2724-151 | 354-20 | 4872 | 3290 | 428 |
| 30K | 3.11 mi | 4684-930 | 3204-480 | 417-63 | 6416 | 3993 | 479 |
| 35K | 3.11 mi | 5477-793 | 3587-383 | 450-33 | 6728 | 4155 | 502 |
| 40K | 3.10 mi | 5775-298 | 3721-134 | 461-11 | 6636 | 4095 | 497 |
| Finish(26.22 mi) | 1.37 mi | 5760+15 | 3704+17 | 459+2 | 5609 | 3488 | 445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3323
Males
2476
M20-24
330
5K→10K
3.1 - 6.2 mi
Overall
3366
Males
2493
M20-24
325
10K→15K
6.2 - 9.3 mi
Overall
3323
Males
2476
M20-24
330
15K→20K
9.3 - 12.4 mi
Overall
3642
Males
2668
M20-24
348
20K→25K
12.4 - 15.5 mi
Overall
4872
Males
3290
M20-24
428
25K→30K
15.5 - 18.6 mi
Overall
6416
Males
3993
M20-24
479
30K→35K
18.6 - 21.8 mi
Overall
6728
Males
4155
M20-24
502
35K→40K
21.8 - 24.9 mi
Overall
6636
Males
4095
M20-24
497
40K→Finish
24.9 - 26.2 mi
Overall
5609
Males
3488
M20-24
445
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
