Abigail Gaard

Madison, WI

Bib: 5539 F 24

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F20-24)
#0 / 369
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:42
158138
10K· 6.21 mi
10:29/mi
1:05:16
117126
15K· 9.32 mi
10:27/mi
1:37:44
126145
20K· 12.43 mi
11:00/mi
2:11:56
78100
25K· 15.53 mi
11:32/mi
2:47:46
118148
30K· 18.64 mi
12:39/mi
3:27:03
11898
35K· 21.75 mi
12:57/mi
4:07:16
162132
40K· 24.85 mi
14:15/mi
4:51:33
12575
Finish· 26.22 mi
12:26/mi
5:08:30
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4210:323.11 mi32:42
10:32
-
10K
1:05:1610:303.10 mi32:34
10:29
-0:03
15K
1:37:4410:293.11 mi32:28
10:27
-0:02
20K
2:11:5610:373.11 mi34:12
11:00
+0:33
25K
2:47:4610:483.10 mi35:50
11:32
+0:32
30K
3:27:0311:063.11 mi39:17
12:39
+1:07
35K
4:07:1611:223.11 mi40:13
12:57
+0:18
40K
4:51:3311:443.10 mi44:17
14:15
+1:18
Finish(26.22 mi)
5:08:3011:461.37 mi16:57
12:26
-1:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

11:46 /mi

Slowest Pace

14:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:44

32% of race

Time at Steady Pace

1:10:02

23% of race

Time at Slower Pace

2:20:44

46% of race

Average Pace: 11:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi5127166126550781607264
10K3.10 mi5227-1001696-35270-553061737278
15K3.11 mi5183+441670+2627050781607264
20K3.11 mi5339-1561756-86278-856491935304
25K3.10 mi5423-841804-48285-755741928307
30K3.11 mi5526-1031884-80299-1458342109328
35K3.11 mi5555-291923-39309-1055492032308
40K3.10 mi5650-951975-52317-860252265335
Finish(26.22 mi)1.37 mi5654-41986-1131758202188334

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
873 ft892 ft
158ft138ft
85 ft

Overall

5078

Females

1607

F20-24

264

5K→10K

3.1 - 6.2 mi

Top 78%
892 ft883 ft
117ft126ft
23 ft

Overall

5306

Females

1737

F20-24

278

10K→15K

6.2 - 9.3 mi

Top 75%
879 ft860 ft
126ft145ft
49 ft

Overall

5078

Females

1607

F20-24

264

15K→20K

9.3 - 12.4 mi

Top 83%
869 ft846 ft
78ft100ft
22 ft

Overall

5649

Females

1935

F20-24

304

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5574

Females

1928

F20-24

307

25K→30K

15.5 - 18.6 mi

Top 86%
823 ft843 ft
118ft98ft
30 ft

Overall

5834

Females

2109

F20-24

328

30K→35K

18.6 - 21.8 mi

Top 82%
846 ft876 ft
162ft132ft
74 ft

Overall

5549

Females

2032

F20-24

308

35K→40K

21.8 - 24.9 mi

Top 89%
883 ft932 ft
125ft75ft
85 ft

Overall

6025

Females

2265

F20-24

335

40K→Finish

24.9 - 26.2 mi

Top 86%
925 ft912 ft
72ft85ft
46 ft

Overall

5820

Females

2188

F20-24

334

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion