Cora Vavra

Duluth, MN

Bib: 5499 F 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F35-39)

#0 / 370

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:07/mi

28:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:53/mi

55:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:20/mi

1:24:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:23/mi

1:54:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:13/mi

2:25:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:20/mi

3:04:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:56/mi

3:41:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:35/mi

4:23:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:25/mi

4:40:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:19	9:07	3.11 mi	28:19	9:07	-
10K	55:55	9:00	3.10 mi	27:36	8:53	-0:14
15K	1:24:56	9:07	3.11 mi	29:01	9:20	+0:27
20K	1:54:05	9:11	3.11 mi	29:09	9:23	+0:03
25K	2:25:50	9:23	3.10 mi	31:45	10:13	+0:50
30K	3:04:09	9:53	3.11 mi	38:19	12:20	+2:07
35K	3:41:12	10:10	3.11 mi	37:03	11:56	-0:24
40K	4:23:25	10:36	3.10 mi	42:13	13:35	+1:39
Finish(26.22 mi)	4:40:21	10:42	1.37 mi	16:56	12:25	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:42 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:56

30% of race

Time at Steady Pace

1:00:54

22% of race

Time at Slower Pace

2:14:31

48% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2826	703	123	3468	890	145
10K	3.10 mi	2736+90	661+42	117+6	2668	632	114
15K	3.11 mi	2986-250	738-77	128-11	3468	890	145
20K	3.11 mi	3185-199	798-60	137-9	3628	958	156
25K	3.10 mi	3436-251	886-88	144-7	4265	1289	199
30K	3.11 mi	3957-521	1141-255	182-38	5653	2025	289
35K	3.11 mi	4124-167	1246-105	196-14	4817	1708	245
40K	3.10 mi	4447-323	1431-185	216-20	5676	2114	305
Finish(26.22 mi)	1.37 mi	4582-135	1508-77	220-4	5804	2182	315

315

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Cora Vavra

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data