Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 29:36 | 9:32 | +0:12 | |
15K | 1:28:56 | 9:32 | 3.11 mi | 30:20 | 9:46 | +0:14 | |
20K | 1:58:20 | 9:31 | 3.11 mi | 29:24 | 9:28 | -0:18 | |
25K | 2:33:54 | 9:54 | 3.10 mi | 35:34 | 11:27 | +1:59 | |
30K | 3:04:12 | 9:53 | 3.11 mi | 30:18 | 9:45 | -1:42 | |
35K | 3:36:28 | 9:57 | 3.11 mi | 32:16 | 10:23 | +0:38 | |
40K | 4:08:31 | 10:00 | 3.10 mi | 32:03 | 10:19 | -0:04 | |
Finish(26.22 mi) | 4:21:52 | 10:00 | 1.37 mi | 13:21 | 9:47 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:00 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
29:00
11% of race
Time at Steady Pace
2:12:59
51% of race
Time at Slower Pace
1:39:53
38% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3259 | 838 | 190 | 4077 | 1151 | 260 |
| 10K | 3.10 mi | 3541-282 | 937-99 | 212-22 | 3808 | 1038 | 230 |
| 15K | 3.11 mi | 3714-173 | 1002-65 | 223-11 | 4077 | 1151 | 260 |
| 20K | 3.11 mi | 3714 | 996+6 | 225-2 | 3737 | 1009 | 229 |
| 25K | 3.10 mi | 4181-467 | 1213-217 | 276-51 | 5482 | 1877 | 424 |
| 30K | 3.11 mi | 3962+219 | 1143+70 | 260+16 | 3184 | 883 | 210 |
| 35K | 3.11 mi | 3834+128 | 1121+22 | 259+1 | 3291 | 1010 | 244 |
| 40K | 3.10 mi | 3645+189 | 1072+49 | 251+8 | 2905 | 938 | 225 |
| Finish(26.22 mi) | 1.37 mi | 3611+34 | 1070+2 | 252-1 | 3279 | 1134 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4077
Females
1151
F25-29
260
5K→10K
3.1 - 6.2 mi
Overall
3808
Females
1038
F25-29
230
10K→15K
6.2 - 9.3 mi
Overall
4077
Females
1151
F25-29
260
15K→20K
9.3 - 12.4 mi
Overall
3737
Females
1009
F25-29
229
20K→25K
12.4 - 15.5 mi
Overall
5482
Females
1877
F25-29
424
25K→30K
15.5 - 18.6 mi
Overall
3184
Females
883
F25-29
210
30K→35K
18.6 - 21.8 mi
Overall
3291
Females
1010
F25-29
244
35K→40K
21.8 - 24.9 mi
Overall
2905
Females
938
F25-29
225
40K→Finish
24.9 - 26.2 mi
Overall
3279
Females
1134
F25-29
284
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
