Andrew Cook-Feltz

Iowa City, IA

Bib: 5471 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:14/mi

31:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:56/mi

1:02:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:11/mi

1:34:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:53/mi

2:05:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:14/mi

2:36:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:33/mi

3:09:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:30/mi

3:45:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:49/mi

4:22:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:33/mi

4:37:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:49	10:14	3.11 mi	31:49	10:14	-
10K	1:02:42	10:05	3.10 mi	30:53	9:56	-0:18
15K	1:34:20	10:07	3.11 mi	31:38	10:11	+0:15
20K	2:05:01	10:04	3.11 mi	30:41	9:53	-0:18
25K	2:36:49	10:06	3.10 mi	31:48	10:14	+0:21
30K	3:09:36	10:10	3.11 mi	32:47	10:33	+0:19
35K	3:45:20	10:22	3.11 mi	35:44	11:30	+0:57
40K	4:22:02	10:33	3.10 mi	36:42	11:49	+0:19
Finish(26.22 mi)	4:37:47	10:36	1.37 mi	15:45	11:33	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:36 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:36

68% of race

Time at Steady Pace

51:29

19% of race

Time at Slower Pace

36:42

13% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4728	3255	427	4766	3307	434
10K	3.10 mi	4632+96	3216+39	418+9	4477	3136	409
15K	3.11 mi	4683-51	3243-27	422-4	4766	3307	434
20K	3.11 mi	4589+94	3185+58	418+4	4372	3061	401
25K	3.10 mi	4468+121	3114+71	409+9	4287	2980	394
30K	3.11 mi	4389+79	3044+70	403+6	4120	2811	371
35K	3.11 mi	4370+19	3003+41	396+7	4446	2890	381
40K	3.10 mi	4384-14	2979+24	393+3	4426	2803	367
Finish(26.22 mi)	1.37 mi	4439-55	2992-13	393	5216	3250	422

422

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Andrew Cook-Feltz

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data