Laura Elizabeth

Woodbury, MN

Bib: 5466 F 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 40%

Gender (Female)

#0 / 2576

Top 27%

Division (F35-39)

#0 / 370

Top 32%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:15/mi

28:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:06/mi

56:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:10/mi

1:25:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:05/mi

1:53:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:22:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:20/mi

2:51:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:38/mi

3:21:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:55/mi

3:52:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:22/mi

4:04:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:43	9:15	3.11 mi	28:43	9:15	-
10K	56:59	9:10	3.10 mi	28:16	9:06	-0:09
15K	1:25:28	9:10	3.11 mi	28:29	9:10	+0:04
20K	1:53:41	9:09	3.11 mi	28:13	9:05	-0:05
25K	2:22:27	9:10	3.10 mi	28:46	9:16	+0:11
30K	2:51:26	9:12	3.11 mi	28:59	9:20	+0:04
35K	3:21:22	9:16	3.11 mi	29:56	9:38	+0:18
40K	3:52:12	9:21	3.10 mi	30:50	9:55	+0:17
Finish(26.22 mi)	4:04:59	9:21	1.37 mi	12:47	9:22	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:21 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:13

75% of race

Time at Steady Pace

1:00:46

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3113	798	138	3190	802	137
10K	3.10 mi	3111+2	782+16	134+4	3113	787	135
15K	3.11 mi	3120-9	783-1	136-2	3190	802	137
20K	3.11 mi	3131-11	782+1	134+2	3195	809	137
25K	3.10 mi	3085+46	774+8	133+1	3020	775	129
30K	3.11 mi	2958+127	742+32	128+5	2677	676	109
35K	3.11 mi	2812+146	711+31	121+7	2517	681	109
40K	3.10 mi	2725+87	706+5	122-1	2514	759	116
Finish(26.22 mi)	1.37 mi	2702+23	708-2	119+3	2764	907	137

137

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Laura Elizabeth

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data