Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:07:13 | 10:49 | 3.10 mi | 33:46 | 10:52 | +0:06 | |
15K | 1:41:39 | 10:54 | 3.11 mi | 34:26 | 11:05 | +0:13 | |
20K | 2:15:48 | 10:56 | 3.11 mi | 34:09 | 11:00 | -0:05 | |
25K | 2:50:13 | 10:57 | 3.10 mi | 34:25 | 11:05 | +0:05 | |
30K | 3:24:16 | 10:57 | 3.11 mi | 34:03 | 10:58 | -0:07 | |
35K | 4:07:02 | 11:22 | 3.11 mi | 42:46 | 13:46 | +2:48 | |
40K | 4:55:18 | 11:53 | 3.10 mi | 48:16 | 15:32 | +1:46 | |
Finish(26.22 mi) | 5:13:49 | 11:59 | 1.37 mi | 18:31 | 13:35 | -1:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:59 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:24:16
65% of race
Time at Slower Pace
1:49:33
35% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5495 | 3628 | 535 | 5778 | 3790 | 567 |
| 10K | 3.10 mi | 5621-126 | 3705-77 | 550-15 | 5743 | 3768 | 560 |
| 15K | 3.11 mi | 5691-70 | 3744-39 | 558-8 | 5778 | 3790 | 567 |
| 20K | 3.11 mi | 5675+16 | 3734+10 | 555+3 | 5633 | 3694 | 554 |
| 25K | 3.10 mi | 5568+107 | 3669+65 | 548+7 | 5199 | 3446 | 522 |
| 30K | 3.11 mi | 5377+191 | 3561+108 | 535+13 | 4551 | 3041 | 452 |
| 35K | 3.11 mi | 5545-168 | 3615-54 | 546-11 | 5997 | 3752 | 566 |
| 40K | 3.10 mi | 5747-202 | 3703-88 | 559-13 | 6498 | 4006 | 590 |
| Finish(26.22 mi) | 1.37 mi | 5819-72 | 3736-33 | 560-1 | 6349 | 3913 | 583 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5778
Males
3790
M35-39
567
5K→10K
3.1 - 6.2 mi
Overall
5743
Males
3768
M35-39
560
10K→15K
6.2 - 9.3 mi
Overall
5778
Males
3790
M35-39
567
15K→20K
9.3 - 12.4 mi
Overall
5633
Males
3694
M35-39
554
20K→25K
12.4 - 15.5 mi
Overall
5199
Males
3446
M35-39
522
25K→30K
15.5 - 18.6 mi
Overall
4551
Males
3041
M35-39
452
30K→35K
18.6 - 21.8 mi
Overall
5997
Males
3752
M35-39
566
35K→40K
21.8 - 24.9 mi
Overall
6498
Males
4006
M35-39
590
40K→Finish
24.9 - 26.2 mi
Overall
6349
Males
3913
M35-39
583
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
