Alison Scarlato

Seattle, WA

Bib: 5449 F 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 43%
Gender (Female)
#0 / 2576
Top 31%
Division (F30-34)
#0 / 404
Top 31%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:51
158138
10K· 6.21 mi
9:51/mi
1:01:27
117126
15K· 9.32 mi
9:48/mi
1:31:53
126145
20K· 12.43 mi
9:35/mi
2:01:38
78100
25K· 15.53 mi
9:36/mi
2:31:26
118148
30K· 18.64 mi
9:34/mi
3:01:10
11898
35K· 21.75 mi
9:05/mi
3:29:22
162132
40K· 24.85 mi
9:17/mi
3:58:13
12575
Finish· 26.22 mi
8:24/mi
4:09:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:519:563.11 mi30:51
9:56
-
10K
1:01:279:533.10 mi30:36
9:51
-0:05
15K
1:31:539:513.11 mi30:26
9:48
-0:03
20K
2:01:389:473.11 mi29:45
9:35
-0:13
25K
2:31:269:453.10 mi29:48
9:36
+0:01
30K
3:01:109:433.11 mi29:44
9:34
-0:02
35K
3:29:229:383.11 mi28:12
9:05
-0:29
40K
3:58:139:353.10 mi28:51
9:17
+0:12
Finish(26.22 mi)
4:09:419:321.37 mi11:28
8:24
-0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:32 /mi

Slowest Pace

9:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:40

16% of race

Time at Steady Pace

2:59:10

72% of race

Time at Slower Pace

30:51

12% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi4295126719741361175189
10K3.10 mi4282+131247+20195+243291260203
15K3.11 mi4215+671214+33194+141361175189
20K3.11 mi4110+1051164+50190+438771066166
25K3.10 mi3926+1841102+62176+143449928141
30K3.11 mi3703+2231031+71158+182955787127
35K3.11 mi3312+391900+131134+24183744369
40K3.10 mi3050+262826+74127+7185849780
Finish(26.22 mi)1.37 mi2948+102801+25126+1151139069

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
873 ft892 ft
158ft138ft
85 ft

Overall

4136

Females

1175

F30-34

189

5K→10K

3.1 - 6.2 mi

Top 64%
892 ft883 ft
117ft126ft
23 ft

Overall

4329

Females

1260

F30-34

203

10K→15K

6.2 - 9.3 mi

Top 61%
879 ft860 ft
126ft145ft
49 ft

Overall

4136

Females

1175

F30-34

189

15K→20K

9.3 - 12.4 mi

Top 57%
869 ft846 ft
78ft100ft
22 ft

Overall

3877

Females

1066

F30-34

166

20K→25K

12.4 - 15.5 mi

Top 51%
853 ft823 ft
118ft148ft
62 ft

Overall

3449

Females

928

F30-34

141

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
118ft98ft
30 ft

Overall

2955

Females

787

F30-34

127

30K→35K

18.6 - 21.8 mi

Top 27%
846 ft876 ft
162ft132ft
74 ft

Overall

1837

Females

443

F30-34

69

35K→40K

21.8 - 24.9 mi

Top 27%
883 ft932 ft
125ft75ft
85 ft

Overall

1858

Females

497

F30-34

80

40K→Finish

24.9 - 26.2 mi

Top 22%
925 ft912 ft
72ft85ft
46 ft

Overall

1511

Females

390

F30-34

69

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion