Andy MacGregor

Lakeville, MN

Bib: 5433 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 38%

Gender (Male)

#0 / 4188

Top 46%

Division (M35-39)

#0 / 618

Top 45%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

28:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:25/mi

58:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:05/mi

1:26:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:54:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:14/mi

2:23:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:23/mi

2:52:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:13/mi

3:21:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:28/mi

3:50:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:28/mi

4:02:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:59	9:20	3.11 mi	28:59	9:20	-
10K	58:14	9:22	3.10 mi	29:15	9:25	+0:05
15K	1:26:26	9:16	3.11 mi	28:12	9:05	-0:20
20K	1:54:52	9:15	3.11 mi	28:26	9:09	+0:04
25K	2:23:34	9:15	3.10 mi	28:42	9:14	+0:05
30K	2:52:43	9:16	3.11 mi	29:09	9:23	+0:09
35K	3:21:20	9:15	3.11 mi	28:37	9:13	-0:10
40K	3:50:45	9:17	3.10 mi	29:25	9:28	+0:15
Finish(26.22 mi)	4:02:18	9:15	1.37 mi	11:33	8:28	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:15 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:30

52% of race

Time at Steady Pace

1:56:48

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3238	2401	368	2967	2245	343
10K	3.10 mi	3459-221	2548-147	390-22	3655	2684	408
15K	3.11 mi	3320+139	2463+85	377+13	2967	2245	343
20K	3.11 mi	3290+30	2446+17	375+2	3295	2451	374
25K	3.10 mi	3196+94	2377+69	359+16	2974	2209	321
30K	3.11 mi	3066+130	2278+99	339+20	2748	2040	297
35K	3.11 mi	2810+256	2094+184	305+34	2031	1524	225
40K	3.10 mi	2644+166	1967+127	288+17	2029	1471	223
Finish(26.22 mi)	1.37 mi	2581+63	1918+49	280+8	1576	1158	162

162

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Andy MacGregor

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data