Jeffrey Alberghini

Corvallis, OR

Bib: 5416 M 44

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Top 39%
Gender (Male)
#0 / 4188
Top 47%
Masters (Masters Men)
#0 / 1488
Top 39%
Division (M40-44)
#0 / 543
Top 47%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:26
158138
10K· 6.21 mi
8:57/mi
56:15
117126
15K· 9.32 mi
8:55/mi
1:23:57
126145
20K· 12.43 mi
8:53/mi
1:51:34
78100
25K· 15.53 mi
9:01/mi
2:19:34
118148
30K· 18.64 mi
9:27/mi
2:48:57
11898
35K· 21.75 mi
9:53/mi
3:19:39
162132
40K· 24.85 mi
10:15/mi
3:51:30
12575
Finish· 26.22 mi
9:24/mi
4:04:19
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:269:093.11 mi28:26
9:09
-
10K
56:159:033.10 mi27:49
8:57
-0:12
15K
1:23:579:003.11 mi27:42
8:55
-0:02
20K
1:51:348:593.11 mi27:37
8:53
-0:02
25K
2:19:348:593.10 mi28:00
9:01
+0:08
30K
2:48:579:043.11 mi29:23
9:27
+0:26
35K
3:19:399:113.11 mi30:42
9:53
+0:26
40K
3:51:309:193.10 mi31:51
10:15
+0:22
Finish(26.22 mi)
4:04:199:201.37 mi12:49
9:24
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:20 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:46

74% of race

Time at Steady Pace

1:02:33

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2897216927626001985254
10K3.10 mi2827+702128+41271+528102131275
15K3.11 mi2744+832084+44266+526001985254
20K3.11 mi2724+202070+14269-327682090269
25K3.10 mi2679+452027+43264+525871959250
30K3.11 mi2668+112012+15265-128322092272
35K3.11 mi2692-242016-4259+627691978257
40K3.10 mi2687+51991+25256+328471938246
Finish(26.22 mi)1.37 mi2671+161972+19253+328041872226

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
873 ft892 ft
158ft138ft
85 ft

Overall

2600

Males

1985

M40-44

254

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2810

Males

2131

M40-44

275

10K→15K

6.2 - 9.3 mi

Top 38%
879 ft860 ft
126ft145ft
49 ft

Overall

2600

Males

1985

M40-44

254

15K→20K

9.3 - 12.4 mi

Top 41%
869 ft846 ft
78ft100ft
22 ft

Overall

2768

Males

2090

M40-44

269

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
118ft148ft
62 ft

Overall

2587

Males

1959

M40-44

250

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2832

Males

2092

M40-44

272

30K→35K

18.6 - 21.8 mi

Top 41%
846 ft876 ft
162ft132ft
74 ft

Overall

2769

Males

1978

M40-44

257

35K→40K

21.8 - 24.9 mi

Top 42%
883 ft932 ft
125ft75ft
85 ft

Overall

2847

Males

1938

M40-44

246

40K→Finish

24.9 - 26.2 mi

Top 41%
925 ft912 ft
72ft85ft
46 ft

Overall

2804

Males

1872

M40-44

226

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion