Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:00:00 | 9:39 | 3.10 mi | 29:50 | 9:36 | -0:07 | |
15K | 1:30:26 | 9:42 | 3.11 mi | 30:26 | 9:48 | +0:12 | |
20K | 2:01:28 | 9:46 | 3.11 mi | 31:02 | 9:59 | +0:11 | |
25K | 2:33:45 | 9:54 | 3.10 mi | 32:17 | 10:23 | +0:24 | |
30K | 3:07:33 | 10:04 | 3.11 mi | 33:48 | 10:53 | +0:30 | |
35K | 3:41:56 | 10:12 | 3.11 mi | 34:23 | 11:04 | +0:11 | |
40K | 4:15:33 | 10:17 | 3.10 mi | 33:37 | 10:49 | -0:15 | |
Finish(26.22 mi) | 4:29:52 | 10:18 | 1.37 mi | 14:19 | 10:30 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:18 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
2:48:04
62% of race
Time at Steady Pace
1:41:48
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3875 | 1086 | 40 | 4141 | 1178 | 37 |
| 10K | 3.10 mi | 3889-14 | 1081+5 | 38+2 | 3931 | 1090 | 37 |
| 15K | 3.11 mi | 3952-63 | 1102-21 | 37+1 | 4141 | 1178 | 37 |
| 20K | 3.11 mi | 4092-140 | 1160-58 | 37 | 4551 | 1391 | 44 |
| 25K | 3.10 mi | 4171-79 | 1209-49 | 36+1 | 4454 | 1378 | 48 |
| 30K | 3.11 mi | 4210-39 | 1252-43 | 38-2 | 4468 | 1457 | 55 |
| 35K | 3.11 mi | 4161+49 | 1264-12 | 39-1 | 4015 | 1354 | 47 |
| 40K | 3.10 mi | 4031+130 | 1251+13 | 38+1 | 3415 | 1179 | 39 |
| Finish(26.22 mi) | 1.37 mi | 4040-9 | 1268-17 | 39-1 | 4120 | 1508 | 55 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4141
Females
1178
F50-54
37
5K→10K
3.1 - 6.2 mi
Overall
3931
Females
1090
F50-54
37
10K→15K
6.2 - 9.3 mi
Overall
4141
Females
1178
F50-54
37
15K→20K
9.3 - 12.4 mi
Overall
4551
Females
1391
F50-54
44
20K→25K
12.4 - 15.5 mi
Overall
4454
Females
1378
F50-54
48
25K→30K
15.5 - 18.6 mi
Overall
4468
Females
1457
F50-54
55
30K→35K
18.6 - 21.8 mi
Overall
4015
Females
1354
F50-54
47
35K→40K
21.8 - 24.9 mi
Overall
3415
Females
1179
F50-54
39
40K→Finish
24.9 - 26.2 mi
Overall
4120
Females
1508
F50-54
55
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
