Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 53:42 | 8:39 | 3.10 mi | 26:47 | 8:37 | -0:03 | |
15K | 1:19:55 | 8:34 | 3.11 mi | 26:13 | 8:26 | -0:11 | |
20K | 1:45:29 | 8:29 | 3.11 mi | 25:34 | 8:14 | -0:12 | |
25K | 2:10:46 | 8:25 | 3.10 mi | 25:17 | 8:08 | -0:06 | |
30K | 2:36:04 | 8:22 | 3.11 mi | 25:18 | 8:09 | +0:01 | |
35K | 3:01:52 | 8:22 | 3.11 mi | 25:48 | 8:18 | +0:09 | |
40K | 3:26:52 | 8:19 | 3.10 mi | 25:00 | 8:03 | -0:15 | |
Finish(26.22 mi) | 3:37:50 | 8:19 | 1.37 mi | 10:58 | 8:02 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:19 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
2:44:08
75% of race
Time at Steady Pace
53:42
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1987 | 1535 | 237 | 1762 | 1400 | 218 |
| 10K | 3.10 mi | 2023-36 | 1563-28 | 242-5 | 2121 | 1640 | 250 |
| 15K | 3.11 mi | 1927+96 | 1503+60 | 232+10 | 1762 | 1400 | 218 |
| 20K | 3.11 mi | 1835+92 | 1439+64 | 227+5 | 1614 | 1299 | 205 |
| 25K | 3.10 mi | 1719+116 | 1355+84 | 211+16 | 1285 | 1057 | 163 |
| 30K | 3.11 mi | 1592+127 | 1270+85 | 203+8 | 1101 | 915 | 140 |
| 35K | 3.11 mi | 1435+157 | 1148+122 | 178+25 | 1019 | 836 | 126 |
| 40K | 3.10 mi | 1269+166 | 1024+124 | 159+19 | 659 | 544 | 88 |
| Finish(26.22 mi) | 1.37 mi | 1243+26 | 1002+22 | 151+8 | 1073 | 830 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1762
Males
1400
M35-39
218
5K→10K
3.1 - 6.2 mi
Overall
2121
Males
1640
M35-39
250
10K→15K
6.2 - 9.3 mi
Overall
1762
Males
1400
M35-39
218
15K→20K
9.3 - 12.4 mi
Overall
1614
Males
1299
M35-39
205
20K→25K
12.4 - 15.5 mi
Overall
1285
Males
1057
M35-39
163
25K→30K
15.5 - 18.6 mi
Overall
1101
Males
915
M35-39
140
30K→35K
18.6 - 21.8 mi
Overall
1019
Males
836
M35-39
126
35K→40K
21.8 - 24.9 mi
Overall
659
Males
544
M35-39
88
40K→Finish
24.9 - 26.2 mi
Overall
1073
Males
830
M35-39
123
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
