Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 29:25 | 9:28 | -0:08 | |
15K | 1:28:43 | 9:31 | 3.11 mi | 29:29 | 9:29 | +0:01 | |
20K | 1:57:38 | 9:28 | 3.11 mi | 28:55 | 9:18 | -0:11 | |
25K | 2:27:35 | 9:30 | 3.10 mi | 29:57 | 9:38 | +0:20 | |
30K | 2:57:31 | 9:31 | 3.11 mi | 29:56 | 9:38 | 0:00 | |
35K | 3:27:59 | 9:34 | 3.11 mi | 30:28 | 9:48 | +0:10 | |
40K | 3:57:05 | 9:32 | 3.10 mi | 29:06 | 9:22 | -0:26 | |
Finish(26.22 mi) | 4:08:31 | 9:29 | 1.37 mi | 11:26 | 8:23 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:29 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
11:26
5% of race
Time at Steady Pace
3:57:05
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3662 | 2661 | 407 | 3680 | 2699 | 412 |
| 10K | 3.10 mi | 3683-21 | 2686-25 | 409-2 | 3725 | 2722 | 416 |
| 15K | 3.11 mi | 3674+9 | 2683+3 | 407+2 | 3680 | 2699 | 412 |
| 20K | 3.11 mi | 3627+47 | 2661+22 | 406+1 | 3521 | 2603 | 398 |
| 25K | 3.10 mi | 3585+42 | 2623+38 | 401+5 | 3504 | 2548 | 372 |
| 30K | 3.11 mi | 3431+154 | 2517+106 | 378+23 | 3040 | 2206 | 325 |
| 35K | 3.11 mi | 3245+186 | 2367+150 | 354+24 | 2700 | 1937 | 293 |
| 40K | 3.10 mi | 2988+257 | 2178+189 | 320+34 | 1931 | 1411 | 209 |
| Finish(26.22 mi) | 1.37 mi | 2875+113 | 2093+85 | 309+11 | 1484 | 1098 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3680
Males
2699
M35-39
412
5K→10K
3.1 - 6.2 mi
Overall
3725
Males
2722
M35-39
416
10K→15K
6.2 - 9.3 mi
Overall
3680
Males
2699
M35-39
412
15K→20K
9.3 - 12.4 mi
Overall
3521
Males
2603
M35-39
398
20K→25K
12.4 - 15.5 mi
Overall
3504
Males
2548
M35-39
372
25K→30K
15.5 - 18.6 mi
Overall
3040
Males
2206
M35-39
325
30K→35K
18.6 - 21.8 mi
Overall
2700
Males
1937
M35-39
293
35K→40K
21.8 - 24.9 mi
Overall
1931
Males
1411
M35-39
209
40K→Finish
24.9 - 26.2 mi
Overall
1484
Males
1098
M35-39
154
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
