Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:13 | 9:24 | -0:02 | |
15K | 1:27:32 | 9:23 | 3.11 mi | 29:02 | 9:21 | -0:03 | |
20K | 1:56:34 | 9:23 | 3.11 mi | 29:02 | 9:21 | 0:00 | |
25K | 2:27:29 | 9:30 | 3.10 mi | 30:55 | 9:57 | +0:36 | |
30K | 2:59:47 | 9:39 | 3.11 mi | 32:18 | 10:24 | +0:27 | |
35K | 3:33:51 | 9:50 | 3.11 mi | 34:04 | 10:58 | +0:34 | |
40K | 4:10:25 | 10:05 | 3.10 mi | 36:34 | 11:46 | +0:48 | |
Finish(26.22 mi) | 4:24:26 | 10:06 | 1.37 mi | 14:01 | 10:17 | -1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:06 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
1:56:34
44% of race
Time at Steady Pace
44:56
17% of race
Time at Slower Pace
1:42:56
39% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3414 | 900 | 141 | 3470 | 892 | 150 |
| 10K | 3.10 mi | 3521-107 | 928-28 | 150-9 | 3643 | 960 | 159 |
| 15K | 3.11 mi | 3495+26 | 909+19 | 150 | 3470 | 892 | 150 |
| 20K | 3.11 mi | 3495 | 903+6 | 149+1 | 3569 | 931 | 152 |
| 25K | 3.10 mi | 3579-84 | 954-51 | 159-10 | 3934 | 1144 | 193 |
| 30K | 3.11 mi | 3597-18 | 984-30 | 163-4 | 3914 | 1202 | 198 |
| 35K | 3.11 mi | 3642-45 | 1037-53 | 175-12 | 3907 | 1296 | 206 |
| 40K | 3.10 mi | 3768-126 | 1132-95 | 188-13 | 4386 | 1598 | 259 |
| Finish(26.22 mi) | 1.37 mi | 3760+8 | 1142-10 | 191-3 | 3850 | 1389 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3470
Females
892
F20-24
150
5K→10K
3.1 - 6.2 mi
Overall
3643
Females
960
F20-24
159
10K→15K
6.2 - 9.3 mi
Overall
3470
Females
892
F20-24
150
15K→20K
9.3 - 12.4 mi
Overall
3569
Females
931
F20-24
152
20K→25K
12.4 - 15.5 mi
Overall
3934
Females
1144
F20-24
193
25K→30K
15.5 - 18.6 mi
Overall
3914
Females
1202
F20-24
198
30K→35K
18.6 - 21.8 mi
Overall
3907
Females
1296
F20-24
206
35K→40K
21.8 - 24.9 mi
Overall
4386
Females
1598
F20-24
259
40K→Finish
24.9 - 26.2 mi
Overall
3850
Females
1389
F20-24
237
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
