Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:32 | 9:11 | -0:10 | |
15K | 1:26:18 | 9:16 | 3.11 mi | 28:44 | 9:15 | +0:04 | |
20K | 1:54:45 | 9:14 | 3.11 mi | 28:27 | 9:09 | -0:06 | |
25K | 2:23:47 | 9:15 | 3.10 mi | 29:02 | 9:21 | +0:12 | |
30K | 2:53:39 | 9:19 | 3.11 mi | 29:52 | 9:37 | +0:16 | |
35K | 3:24:28 | 9:24 | 3.11 mi | 30:49 | 9:55 | +0:18 | |
40K | 3:56:40 | 9:31 | 3.10 mi | 32:12 | 10:22 | +0:27 | |
Finish(26.22 mi) | 4:09:30 | 9:31 | 1.37 mi | 12:50 | 9:25 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:31 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:37:18
87% of race
Time at Steady Pace
32:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3288 | 851 | 120 | 3336 | 848 | 118 |
| 10K | 3.10 mi | 3265+23 | 839+12 | 118+2 | 3266 | 830 | 119 |
| 15K | 3.11 mi | 3290-25 | 841-2 | 121-3 | 3336 | 848 | 118 |
| 20K | 3.11 mi | 3277+13 | 833+8 | 117+4 | 3313 | 844 | 116 |
| 25K | 3.10 mi | 3229+48 | 825+8 | 120-3 | 3124 | 811 | 111 |
| 30K | 3.11 mi | 3140+89 | 805+20 | 118+2 | 3011 | 815 | 114 |
| 35K | 3.11 mi | 3034+106 | 793+12 | 114+4 | 2814 | 811 | 113 |
| 40K | 3.10 mi | 2969+65 | 794-1 | 113+1 | 2956 | 955 | 129 |
| Finish(26.22 mi) | 1.37 mi | 2930+39 | 793+1 | 111+2 | 2816 | 931 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3336
Females
848
F40-44
118
5K→10K
3.1 - 6.2 mi
Overall
3266
Females
830
F40-44
119
10K→15K
6.2 - 9.3 mi
Overall
3336
Females
848
F40-44
118
15K→20K
9.3 - 12.4 mi
Overall
3313
Females
844
F40-44
116
20K→25K
12.4 - 15.5 mi
Overall
3124
Females
811
F40-44
111
25K→30K
15.5 - 18.6 mi
Overall
3011
Females
815
F40-44
114
30K→35K
18.6 - 21.8 mi
Overall
2814
Females
811
F40-44
113
35K→40K
21.8 - 24.9 mi
Overall
2956
Females
955
F40-44
129
40K→Finish
24.9 - 26.2 mi
Overall
2816
Females
931
F40-44
123
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
