Dale Mastel

Winnipeg, MB

Bib: 5340 M 61

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M60-64)
#0 / 104
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:41
158138
10K· 6.21 mi
9:46/mi
1:01:02
117126
15K· 9.32 mi
11:44/mi
1:37:29
126145
20K· 12.43 mi
12:01/mi
2:14:48
78100
25K· 15.53 mi
12:41/mi
2:54:12
118148
30K· 18.64 mi
12:56/mi
3:34:22
11898
35K· 21.75 mi
12:55/mi
4:14:29
162132
40K· 24.85 mi
13:04/mi
4:55:06
12575
Finish· 26.22 mi
11:20/mi
5:10:34
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:419:533.11 mi30:41
9:53
-
10K
1:01:029:493.10 mi30:21
9:46
-0:07
15K
1:37:2910:283.11 mi36:27
11:44
+1:58
20K
2:14:4810:513.11 mi37:19
12:01
+0:17
25K
2:54:1211:133.10 mi39:24
12:41
+0:40
30K
3:34:2211:303.11 mi40:10
12:56
+0:15
35K
4:14:2911:423.11 mi40:07
12:55
-0:01
40K
4:55:0611:523.10 mi40:37
13:04
+0:09
Finish(26.22 mi)
5:10:3411:511.37 mi15:28
11:20
-1:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

11:51 /mi

Slowest Pace

13:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:30

25% of race

Time at Steady Pace

1:13:46

24% of race

Time at Slower Pace

2:40:18

52% of race

Average Pace: 11:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi41892957626231398894
10K3.10 mi4162+272954+358+44191298158
15K3.11 mi5139-9773484-53074-166231398894
20K3.11 mi5603-4643699-21579-56286398695
25K3.10 mi5784-1813778-7983-46232395294
30K3.11 mi5859-753801-2385-25977377688
35K3.11 mi5821+383771+30855531349374
40K3.10 mi5743+783701+7081+45364336272
Finish(26.22 mi)1.37 mi5717+263682+1980+15042314552

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6231

Males

3988

M60-64

94

5K→10K

3.1 - 6.2 mi

Top 62%
892 ft883 ft
117ft126ft
23 ft

Overall

4191

Males

2981

M60-64

58

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6231

Males

3988

M60-64

94

15K→20K

9.3 - 12.4 mi

Top 93%
869 ft846 ft
78ft100ft
22 ft

Overall

6286

Males

3986

M60-64

95

20K→25K

12.4 - 15.5 mi

Top 92%
853 ft823 ft
118ft148ft
62 ft

Overall

6232

Males

3952

M60-64

94

25K→30K

15.5 - 18.6 mi

Top 88%
823 ft843 ft
118ft98ft
30 ft

Overall

5977

Males

3776

M60-64

88

30K→35K

18.6 - 21.8 mi

Top 82%
846 ft876 ft
162ft132ft
74 ft

Overall

5531

Males

3493

M60-64

74

35K→40K

21.8 - 24.9 mi

Top 79%
883 ft932 ft
125ft75ft
85 ft

Overall

5364

Males

3362

M60-64

72

40K→Finish

24.9 - 26.2 mi

Top 74%
925 ft912 ft
72ft85ft
46 ft

Overall

5042

Males

3145

M60-64

52

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion