Nate Cannon

Stillwater, MN

Bib: 5323 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:25/mi

29:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:29/mi

58:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:10/mi

1:30:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:56/mi

2:04:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:38/mi

2:46:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:43/mi

3:32:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:19/mi

4:13:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:02/mi

4:57:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:58/mi

5:13:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:15	9:25	3.11 mi	29:15	9:25	-
10K	58:44	9:27	3.10 mi	29:29	9:29	+0:04
15K	1:30:20	9:42	3.11 mi	31:36	10:10	+0:41
20K	2:04:19	10:00	3.11 mi	33:59	10:56	+0:46
25K	2:46:40	10:44	3.10 mi	42:21	13:38	+2:42
30K	3:32:24	11:24	3.11 mi	45:44	14:43	+1:05
35K	4:13:46	11:40	3.11 mi	41:22	13:19	-1:24
40K	4:57:22	11:58	3.10 mi	43:36	14:02	+0:43
Finish(26.22 mi)	5:13:41	11:58	1.37 mi	16:19	11:58	-2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

11:58 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:19

40% of race

Time at Steady Pace

16:19

5% of race

Time at Slower Pace

2:53:03

55% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3407	2502	315	4749	3297	432
10K	3.10 mi	3577-170	2617-115	338-23	3760	2740	356
15K	3.11 mi	3941-364	2837-220	370-32	4749	3297	432
20K	3.11 mi	4479-538	3131-294	410-40	5584	3672	481
25K	3.10 mi	5354-875	3568-437	469-59	6540	4072	529
30K	3.11 mi	5779-425	3757-189	495-26	6584	4081	533
35K	3.11 mi	5803-24	3758-1	498-3	5765	3616	479
40K	3.10 mi	5824-21	3747+11	498	5926	3684	483
Finish(26.22 mi)	1.37 mi	5813+11	3731+16	496+2	5552	3454	454

454

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nate Cannon

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data