Zak Shimanski

Minneapolis, MN

Bib: 5298 M 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M50-54)
#0 / 226
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:27
158138
10K· 6.21 mi
9:11/mi
56:58
117126
15K· 9.32 mi
9:27/mi
1:26:19
126145
20K· 12.43 mi
9:51/mi
1:56:55
78100
25K· 15.53 mi
10:40/mi
2:30:04
118148
30K· 18.64 mi
11:34/mi
3:05:59
11898
35K· 21.75 mi
12:37/mi
3:45:12
162132
40K· 24.85 mi
13:30/mi
4:27:08
12575
Finish· 26.22 mi
12:14/mi
4:43:49
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:279:093.11 mi28:27
9:09
-
10K
56:589:103.10 mi28:31
9:11
+0:02
15K
1:26:199:163.11 mi29:21
9:27
+0:16
20K
1:56:559:243.11 mi30:36
9:51
+0:24
25K
2:30:049:403.10 mi33:09
10:40
+0:49
30K
3:05:599:593.11 mi35:55
11:34
+0:54
35K
3:45:1210:213.11 mi39:13
12:37
+1:03
40K
4:27:0810:453.10 mi41:56
13:30
+0:53
Finish(26.22 mi)
4:43:4910:501.37 mi16:41
12:14
-1:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:50 /mi

Slowest Pace

13:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:55

41% of race

Time at Steady Pace

33:09

12% of race

Time at Slower Pace

2:13:45

47% of race

Average Pace: 10:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi2921218510136242664128
10K3.10 mi3108-1872321-136110-932572421117
15K3.11 mi3297-1892447-126119-936242664128
20K3.11 mi3531-2342598-151124-543243038154
25K3.10 mi3791-2602740-142130-647983250168
30K3.11 mi4094-3032886-146145-1551353351180
35K3.11 mi4365-2713000-114156-1153403388175
40K3.10 mi4663-2983126-126164-856233513185
Finish(26.22 mi)1.37 mi4750-873165-39165-157033547176

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3624

Males

2664

M50-54

128

5K→10K

3.1 - 6.2 mi

Top 48%
892 ft883 ft
117ft126ft
23 ft

Overall

3257

Males

2421

M50-54

117

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3624

Males

2664

M50-54

128

15K→20K

9.3 - 12.4 mi

Top 64%
869 ft846 ft
78ft100ft
22 ft

Overall

4324

Males

3038

M50-54

154

20K→25K

12.4 - 15.5 mi

Top 71%
853 ft823 ft
118ft148ft
62 ft

Overall

4798

Males

3250

M50-54

168

25K→30K

15.5 - 18.6 mi

Top 76%
823 ft843 ft
118ft98ft
30 ft

Overall

5135

Males

3351

M50-54

180

30K→35K

18.6 - 21.8 mi

Top 79%
846 ft876 ft
162ft132ft
74 ft

Overall

5340

Males

3388

M50-54

175

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5623

Males

3513

M50-54

185

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
72ft85ft
46 ft

Overall

5703

Males

3547

M50-54

176

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion