Ken Rynda

Oakdale, MN

Bib: 5272 M 58

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M55-59)
#0 / 199
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:08/mi
34:34
158138
10K· 6.21 mi
11:18/mi
1:09:39
117126
15K· 9.32 mi
11:44/mi
1:46:07
126145
20K· 12.43 mi
11:41/mi
2:22:26
78100
25K· 15.53 mi
12:03/mi
2:59:51
118148
30K· 18.64 mi
12:25/mi
3:38:27
11898
35K· 21.75 mi
12:35/mi
4:17:32
162132
40K· 24.85 mi
12:16/mi
4:55:39
12575
Finish· 26.22 mi
10:55/mi
5:10:33
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3411:083.11 mi34:34
11:08
-
10K
1:09:3911:133.10 mi35:05
11:18
+0:10
15K
1:46:0711:233.11 mi36:28
11:44
+0:26
20K
2:22:2611:283.11 mi36:19
11:41
-0:03
25K
2:59:5111:353.10 mi37:25
12:03
+0:22
30K
3:38:2711:433.11 mi38:36
12:25
+0:22
35K
4:17:3211:513.11 mi39:05
12:35
+0:10
40K
4:55:3911:543.10 mi38:07
12:16
-0:19
Finish(26.22 mi)
5:10:3311:511.37 mi14:54
10:55
-1:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

11:51 /mi

Slowest Pace

12:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:20

51% of race

Time at Steady Pace

2:33:13

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi5865379816762343990176
10K3.10 mi5996-1313870-72171-460743908176
15K3.11 mi6117-1213931-61172-162343990176
20K3.11 mi6131-143948-17175-361123922180
25K3.10 mi6081+503924+24177-259093797172
30K3.11 mi6018+633881+43173+457013640161
35K3.11 mi5913+1053814+67167+653123370146
40K3.10 mi5758+1553710+104162+547923021128
Finish(26.22 mi)1.37 mi5715+433681+29160+246002900120

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6234

Males

3990

M55-59

176

5K→10K

3.1 - 6.2 mi

Top 90%
892 ft883 ft
117ft126ft
23 ft

Overall

6074

Males

3908

M55-59

176

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6234

Males

3990

M55-59

176

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6112

Males

3922

M55-59

180

20K→25K

12.4 - 15.5 mi

Top 87%
853 ft823 ft
118ft148ft
62 ft

Overall

5909

Males

3797

M55-59

172

25K→30K

15.5 - 18.6 mi

Top 84%
823 ft843 ft
118ft98ft
30 ft

Overall

5701

Males

3640

M55-59

161

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
162ft132ft
74 ft

Overall

5312

Males

3370

M55-59

146

35K→40K

21.8 - 24.9 mi

Top 71%
883 ft932 ft
125ft75ft
85 ft

Overall

4792

Males

3021

M55-59

128

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4600

Males

2900

M55-59

120

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion