Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 28:01 | 9:01 | -0:15 | |
15K | 1:31:26 | 9:49 | 3.11 mi | 34:38 | 11:09 | +2:08 | |
20K | 2:06:00 | 10:08 | 3.11 mi | 34:34 | 11:08 | -0:01 | |
25K | 2:42:26 | 10:27 | 3.10 mi | 36:26 | 11:44 | +0:36 | |
30K | 3:18:00 | 10:37 | 3.11 mi | 35:34 | 11:27 | -0:17 | |
35K | 3:54:19 | 10:46 | 3.11 mi | 36:19 | 11:41 | +0:14 | |
40K | 4:32:11 | 10:57 | 3.10 mi | 37:52 | 12:11 | +0:30 | |
Finish(26.22 mi) | 4:48:18 | 11:00 | 1.37 mi | 16:07 | 11:49 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
11:00 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
56:48
20% of race
Time at Steady Pace
3:13:38
67% of race
Time at Slower Pace
37:52
13% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3139 | 805 | 184 | 5809 | 1995 | 445 |
| 10K | 3.10 mi | 3055+84 | 765+40 | 179+5 | 2917 | 711 | 164 |
| 15K | 3.11 mi | 4136-1081 | 1186-421 | 271-92 | 5809 | 1995 | 445 |
| 20K | 3.11 mi | 4706-570 | 1445-259 | 335-64 | 5730 | 1977 | 440 |
| 25K | 3.10 mi | 4995-289 | 1593-148 | 371-36 | 5686 | 1975 | 443 |
| 30K | 3.11 mi | 5003-8 | 1618-25 | 376-5 | 5032 | 1726 | 391 |
| 35K | 3.11 mi | 4938+65 | 1622-4 | 379-3 | 4598 | 1615 | 372 |
| 40K | 3.10 mi | 4940-2 | 1645-23 | 376+3 | 4735 | 1736 | 394 |
| Finish(26.22 mi) | 1.37 mi | 4992-52 | 1684-39 | 379-3 | 5444 | 2035 | 462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5809
Females
1995
F25-29
445
5K→10K
3.1 - 6.2 mi
Overall
2917
Females
711
F25-29
164
10K→15K
6.2 - 9.3 mi
Overall
5809
Females
1995
F25-29
445
15K→20K
9.3 - 12.4 mi
Overall
5730
Females
1977
F25-29
440
20K→25K
12.4 - 15.5 mi
Overall
5686
Females
1975
F25-29
443
25K→30K
15.5 - 18.6 mi
Overall
5032
Females
1726
F25-29
391
30K→35K
18.6 - 21.8 mi
Overall
4598
Females
1615
F25-29
372
35K→40K
21.8 - 24.9 mi
Overall
4735
Females
1736
F25-29
394
40K→Finish
24.9 - 26.2 mi
Overall
5444
Females
2035
F25-29
462
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
